What is Reiki?
Reiki is pronounced ray-key. The word Reiki comes from two Japanese words that translates as “universal life force energy.”
Rei refers to Universal wisdom, which means that it comes from the Divine.
Ki is the non-physical energy that gives life to all living things. Ki is also known as chi, qi and prana.
Reiki is life force energy that comes from the divine.
This highly revered healing art was established over 100 years ago by Dr. Mikao Usui, a distinguished Japanese scholar.
As a result those who practice Usui Reiki today can trace their training lineage back to Dr. Usui.
Sessions can lasts between 15 to 90 minutes.
HOW does REIKI HELP?
Without the use of medication, surgeries, drugs or tissue manipulation, Reiki is gentle, yet effective and encourages healing on every level.
Offers a drug free way back to balance.
Is a holistic practice, it works on the body, mind and spirit and it stimulates a person’s own natural healing abilities.
Helps restores physical and emotional well-being.
Methods that are used in energy work are simple yet powerful, and the results are often remarkable.
Subsequently, it is known to relieve pain, anxiety, and fatigue. It treats depression, enhances quality of life and many other health ailments.
Most importantly Reiki makes it possible for you to release energetic blocks that are keeping you from your wellness goals and the life you desire and deserve.
Doesn’t have any known harmful side effects.
PROMOTES RELAXATION
There’s almost nothing as relaxing as Reiki! Think of your most successful meditation session or the best massage ever… Now triple it! Yes, it really is that relaxing!
While receiving Reiki, many experience deep relaxation, clarity, easing of aches & pains, a sense of calm, and increased well-being.
However quite often clients become so relaxed they fall asleep, and achieve what is referred to as the Reiki snore. “As a Reiki Practitioner, I’m encouraged when I hear the distinctive breathing sounds. Because I know that deep levels of restorative healing is taking place. In my years of training in the Healing Arts, deep rest is a common thread taught across modalities.” – Usui Reiki Master, Brittney C. Jewell, LMT, MA81400.
To sum it up, Reiki enhances the body, mind and spirit connection. It brings balance to the energies of the body and greater emotional well-being.
CREATES BALANCE
By increasing life force energy throughout the body, you feel more centered and and are able to heal more quickly. You begin moving toward your ideal mental, physical, and spiritual balance.
PERFECT FOR YOU!
I could list the benefits of Reiki until I’m blue in the face! The bottom line is that the benefits you receive from Reiki will be individual to you and exactly what you need to support you in that moment.
Moreover, it is used in over 800 hospitals in the US and is recommended by Dr. Oz and many celebrities.
ENERGY is everything…
Inventor Nikola Tesla famously stated, “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” He also said “If you could eliminate certain outside frequencies that interfered in our bodies, we would have greater resistance toward disease.”
In 1992 plant breeder, inventor, student of energy and quantum physics, Bruce Tainio (1944-2009) of Tainio Technology, built the world’s first frequency monitor. As a result he found that a healthy human body has an energy signature of 78-62-MHz; while cancer resides in 42-MHz, Epstein Barr resides in 52-MHz, and colds and flu’s set in at 58-MHz. When frequency drops, the immune system is weakened.
it is so important To keep our vibration high!
When life force energy is low, we experience symptoms like low mood, worry, sleep issues, brain fog, and fatigue. As a result we become more susceptible to disease and illness.
When our daily thoughts and feelings that are negative in nature anger, worry, resentment, fear, guilt, etc. can easily impact our life force or vibration.
In addition these harmful feelings disrupt the flow of chi throughout the body, and the energy force given to organs is reduced. For example, many who live with anger experience low energy to the liver area.
Moreover some external factors that drain our life force energy are media, violent movies or television shows, trauma, music with negative lyrics, unhealthy relationships, disrespectful workplaces, substance abuse, etc.
However while you can’t shield yourself from all low frequencies, you can make a conscious decision to bring as many positive frequencies into your life as possible.
That is to say, above all start by choosing to think positively. Yes, it is a choice! In short if you haven’t already try to adopt body loving habits like Reiki, massage, meditation, yoga, essential oils and healthy eating to help raise your frequency.
Energy Therapy at Be Well Holistic Massage Wellness Center
Let your Reiki practitioner know of any symptoms you want addressed or if there are areas in which you’d like them to focus on.
Our clients are encouraged to express whatever they are experiencing before during and after their sessions.
Wear loose-fitting, comfortable clothing. You may want to wear natural fabrics such as cotton, linen, or silk. Remove your shoes, jewelry, and glasses before your session.
During your Reiki session, you’ll remain fully-clothed as you lie comfortably on a massage table. Your head and knees will be supported with a soft pillow and bolster.
Lights will be dim, you will be covered with a blanket, the gentle fragrance of organic essential oils is infused in the room and soft music will be playing in the background.
The practitioner will move their hands around your body. They may touch you lightly or have their hands just above your body.
When receiving distance Reiki, it is advised to find a quite comfy spot to sit or lay down. Most importantly set your intentions to be open and receptive to receive the healing energy.
Envision healing streams of white light entering your body through the top of your head, your crown charka. See the Divine light fill all the areas in your body that are in need of relief and healing. Image those areas glowing with the brilliant and divine light.
It is strongly recommended to drink plenty of water after energy therapy.
*All fabrics that come in contact with our clients skin is guaranteed to be organic and is laundered with organic detergents.
Begin your healing journey with us!
Usui Master, Brittney Jewell, LMT MA81400
Usui Reiki, Level I, Caitlin Webster, LMT MA83766.
Usuni Ananda Reiki I & iI, Lillian “Lilly” Castro, LMT MA 95712
We are not doctors, and the information and techniques presented here do not constitute medical advice. You should always seek medical advice from a qualified doctor in the case of illness, or whenever you’re in doubt about trying out any new therapies.
Reference Links:
BENEFITS OF REIKI IN ADDICTION RECOVERY
