Natural, Holistic

Reflexology in Ocala, FL

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Reflexology is a natural, holistic approach to relieving aches and pains by applying skillfully trained pressure on the foot reflex areas can help relieve chronic pain, tension, stress and helps bring the body back into harmony and balance.

Reflex points correspond to all the organs, glands and parts of the body. Applying gentle firm pressure to these reflexes properly can stimulate healing potential and rejuvenating energy throughout the whole body by opening and clearing the neural pathways through the feet.

Each 60-minute session Includes an individualized foot reflexology treatment, and a hot towel foot wrap.

Someone's Been Talking About Us

How People In Ocala Rate Our Reflexology

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Amie CarrAmie Carr
22:11 15 Oct 22
Today was my second session with Brittany and this fantastic lady has magic hands. She has found places and fixed me up to be a better feeling me. It's all about self care and she listens to her clients and does her absolute best to make you feel amazing when you leave. Love this place so much. Thank-you Brittany
Gail A.Gail A.
00:51 22 Aug 22
Had a massage and facial with Caitlin W. and both were wonderful! She focused on my crabby neck and shoulders and I am feeling so much better. I thoroughly enjoyed the experience! The place itself is so calming and serene; as soon as I walked inside I felt better. Thank you, Caitlin, and thank you to the owners/management for having availability on a Sunday--I truly appreciate it!
Kalee GeorgeKalee George
21:26 07 Aug 22
I had months of Excruciating back pain. I saw the doctor several times and was prescribed various medications with no relief. After one session with Joanne I am pain free. She quickly identified the problem as my hamstring. I had the advanced sports massage and it has resolved the problem. Joanne is very knowledgeable and professional. Highly recommend.
Ivette HernandezIvette Hernandez
23:07 11 Jul 22
I had a fantastic experience at Be Well last Friday. The online health screening simplified the check-in process on the day of the appointment, which is a plus for me. The staff is super friendly, and the center is spotless and relaxing. For the first time, I received a medical massage that TRULY targeted my problem areas and helped relieve pressure in my lower back. Mr. Neves, you are a life saver!I highly recommend Be Well Massage Wellness Center and look forward to visiting again!
G GG G
20:42 07 Apr 22
WOW! If you want a true deep/sports massage please go see Jennifer N. super strong 90 min massage was beyond amazing! Pressure was firm, so this ain’t no Foo-foo massage! However, if you workout, or athletic you will NEED and WANT Jennifer! I would highly recommend her!
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Book Your Reflexology Session Online

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Reflexology in Ocala, FL

Reflexology Therapy

60 Minutes

Applying gentle firm pressure to reflex points may give relief for plantar fasciitis. Each Session Includes an individualized foot reflexology treatment, and a hot towel foot wrap.

$95

Best Reflexology in Ocala, FL

Immeerse Yourself in an Amazing Reflexology Experience

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What Are the Benefits of Reflexology

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There are numerous health benefits of reflexology which ultimately provides a healthier self. Some of the more common benefits include:

Works with the Central Nervous System

Overall relaxation brings internal organs and their systems into a state of optimum functioning and increases blood supply (which brings additional oxygen and nutrients to cells and enhances waste removal). It positively affects the circulatory, respiratory, endocrine, immune, and neuropeptide systems in the body.

Improves circulation

Firstly, it has been well documented that stimulating nerves in the feet increases heart function.

The heart pumps more efficiently thereby increasing oxygen rich blood supply to arteries and vital organs.

Secondly by increasing the rate of circulation improves oxygen supply to the kidneys and the brain.

Finally, improving the function of the renal and central nervous system, as well as other physical benefits.

Improves the immune system

Reflexology helps detox the body, thereby promoting a healthier immune system.

It also helps to fight bacteria and infection by naturally enhancing the body’s ability to nourish important organs.

Stimulates nerve function

Traditionally, Chinese therapists stimulated nerves through acupuncture and Qi Gong practices for removal of stagnated chi.

Moreover, it also known to promote mental balance by relaxing the nerves and releasing feel good hormones, creating a sense of overall well-being.

Reflexology therapy targets specific nerves which in turn, helps unblock stuck energy in the body.

This service can be used as a preventive to avoid injuries while performing everyday activities. Reflexology keeps the body’s “vital energy” flowing.

Reduces Stress

Thus, things that influence the brain, such as your mood or external factors like stress can also affect your experience of pain. According to this theory, reflexology may reduce pain by reducing stress and improving mood.

Yet another theory holds that there is a "vital energy" in the human body. If stress is not addressed, it leads to congestion of energy, which in turn causes bodily inefficiencies, which can lead to illness. According to this theory, reflexology helps keep the energy flowing.

In addition, this treatment may be an especially useful add on for the care of neuropathy of the legs, feet and toes.

Reduces pain

Reflexology effectively reduces pain. Medical experts recommend this therapy to help cope with both post-operative surgical rehabilitation and recovery of injuries.

Increases energy

How would you like some extra natural energy to help you enjoy your work and personal life?

A relaxed and stress-free individual is naturally more energetic and functions better. When one’s raises their energy, it makes it easier, as well as more fun to work and play harder.

Thai Foot Reflexology

Thai foot reflexology applies pressure to particular areas of the soles of the feet. Hands, fingers, thumbs, knuckles and a rounded wooden Thai sticks are used to stimulate certain areas of the feet.

Browse Our Award Winning Holistic Wellness Services

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Every treatment is specifically designed to offer a unique experience, using powerful massage sequences, acupuncture, organic skincare services, yoga and the most potent holistic alternative therapies available in the world today.

See for yourself why we've been voted Ocala's Best of the Best for four years straight.

Massage Therapy Services

Hair & Skin Services

Day Spa Services

Massage & Day Spa Addon Services

Our award-winning addons can be purchased at checkout with any massage or day spa service. Some of our best-selling addons include:

Facial Addons

Gua Sha Facial

LED Anti-Aging Phototherapy

Lash & Brow Mask

Hydrogen Oxygen Moisture Mask

Holistic Wellness Addons

PEMF Therapy

Salt Foot Scrub & Hot Towel Wrap

Herbal Ease Neck Pillow

Organic Eye Pillow

Hot Towel Wrap

Aromatherapy

Massage Addons

Foot Massage

Aromatherapy Scalp Massage

Kansa Wand Massage

Scalp Massage

Special Offers

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Sometimes, we just know a great offer when we see it.

We're talking about an introductory 60-minute massage for only $1/minute and an amazing price on our best-selling Be Well Signature Massage.

Indulge yourself, or someone you care about

Introductory Facial

30 Minutes

Introductory Special allowing new clients to treat themself to a refreshing customized facial designed to complement their skin.

$65

Introductory Massage

60 Minutes

Introductory Special allowing new clients to treat themself to a relaxing & therapeutic massage.

$60

Be Well Signature Massage

60 Minutes

In-house signature massage that uses therapeutic touch, along with our therapist vast array of knowledge of the healing arts.

$100

Gift Cards

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Pamper your loved ones with the gift of health & wellness.

For family, friends or employees this is a lovely way to introduce someone to the benefits of massage, or just to help them get some much-needed relaxation as well as a great way to show your gratitude.

A Gift For You Massage Gift Card
Enjoy A Good Nights Sleep On Us Massage Gift Card
Have a Happy Birthday Massage Gift Card
Thank You Massage Gift Card
Happy Birthday Massage Gift Card