Rehabilitative
Sports Massage Ocala, FL
Sports massage is a stretch therapy and movement-based massage used before, during, and after athletic events may help aid in increased flexibility, reduced pain, and prevent athletic injuries such as Plantar Fasciitis, Ilio-tibial Band Syndrome, Rotator Cuff, Piriformis Syndrome, Hamstring and Calf Injuries, Hand, Wrist, and Elbow Injuries, Golfers/Tennis elbow.
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How People In Ocala Rate Our Sports Massage
The Art of Healing and Comfort
Sports Massage
60 Minutes
Sports massage used before, during, and after athletic events may help increase flexibility reduce athletic injuries
$95
Advanced Sports Massage
60 Minutes
Advanced sports massage is provided by licensed massage therapists that have studied advanced preventative injury and athletic recovery techniques for continuing education hours to keep their license active
$125
Integrated Muscle Isolation
60 Minutes
Dynamic realignment and correction of dysfunctional recruitment patterns within the nervous system and soft tissue
$155
What is a Sports Massage?
A Sports massage is a stretch therapy and movement-based massage used before, during, and after athletic events may help aid in increased flexibility, reduced pain, and prevent athletic injuries such as Plantar Fasciitis, Ilio-tibial Band Syndrome, Rotator Cuff, Piriformis Syndrome, Hamstring and Calf Injuries, Hand, Wrist, and Elbow Injuries, Golfers/Tennis elbow.
When an athlete sustains an injury, skillful rehabilitation massage therapy may often speed and improve the quality of healing.
The body uses compensation patterns to perform motions when strength and mobility are not sufficient. Muscle imbalances may form when a muscle or group of muscles are unable to properly move a joint through a range of motion, other muscles in the body will take over for that inhibited muscle to try and bring the body back into balance.
Pre-Event Sports Massage
Pre-Event Sports massage is great when used in preparation for events and competitions. It may help get the athlete in a good mental state for competition and prepares them to reach their athletic performance potential.
Pre-Event Sports Massage reduces the risk of future injury and accelerates the body’s healing process during recovery time for tired and fatigued muscles. Massage increases healthy muscle tone & flexibility for stamina and sports performance.
Pre-Event Sports Massage can increase circulation which helps flush out toxins and lactic acid built up during exercise, this helps reduce pain and discomfort while training.
Avoid discomfort of experiencing Delayed Onset Muscle Soreness (DOMS) with our Certified Sports Massage Therapists use different techniques including PNF stretching, deep tissue, Swedish, myofascial release, hot and cold therapy and cupping depending on the athlete’s individual needs at the time of treatment.
Post-Event Sports Massage
Post-event sports massage is given after a competition and can also be delivered on site, through the clothes.
Post-event massage is mainly focused on recovery. It is geared toward reducing muscle spasms and metabolic waste build-up that occurs with vigorous exercise.
Recovery after competition involves not only tissue repair, but also general relaxation, calming the nervous system and beginning the process of flushing toxins and waste products out of the body.
Post-event massage can reduce recovery time, enabling an athlete to resume training much sooner than rest alone would allow. A recovery session can range from 15 minutes to 1.5 hours in length and
should be done as soon as possible after the event.
Many athletes use this type of massage on a regular basis to help recover from their intense training schedules and optimize their performance.
Browse Our Award Winning Holistic Wellness Services
Every treatment is specifically designed to offer a unique experience, using powerful massage sequences, acupuncture, organic skincare services, yoga and the most potent holistic alternative therapies available in the world today.
See for yourself why we've been voted Ocala's Best of the Best for four years straight.
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Massage & Day Spa Addon Services
Our award-winning addons can be purchased at checkout with any massage or day spa service. Some of our best-selling addons include:
Facial Addons
Gua Sha Facial
Organic Eye Pillow
LED Anti-Aging Phototherapy
Holistic Wellness Addons
PEMF Therapy
Salt Foot Scrub & Hot Towel Wrap
Hot Towel Wrap
Aromatherapy
Massage Addons
Foot Massage
Aromatherapy Scalp Massage
Kansa Wand Massage
Scalp Massage
Special Offers
Sometimes, we just know a great offer when we see it.
We're talking about an introductory 60-minute massage for only $1/minute and an amazing price on our best-selling Be Well Signature Massage.
Indulge yourself, or someone you care about
Introductory Facial
30 Minutes
Introductory Special allowing new clients to treat themself to a refreshing customized facial designed to complement their skin.
$65
Introductory Massage
60 Minutes
Introductory Special allowing new clients to treat themself to a relaxing & therapeutic massage.
$60
Be Well Signature Massage
60 Minutes
In-house signature massage that uses therapeutic touch, along with our therapist vast array of knowledge of the healing arts.
$100
Gift Cards
Pamper your loved ones with the gift of health & wellness.
For family, friends or employees this is a lovely way to introduce someone to the benefits of massage, or just to help them get some much-needed relaxation as well as a great way to show your gratitude.
