Assisted Stretching Ocala
Be Well Holistic Massage Wellness Center, P.A.Assisted Stretching in Ocala — Move Better, Feel Looser
Your Assisted Stretch Session — What to Expect
Wear comfy, flexible clothing (think yoga/athleisure) and settle into a one-on-one stretch in a serene, private room. Your practitioner guides you through gentle, breath-led holds and mobility techniques tailored to your body.
Afterward, you’ll leave with a simple Home Care Stretch sheet and personalized tips to keep your results going between visits.
Make stretching a regular part of your wellness routine to move easier, relieve tension, improve posture, and feel your best—day after day.
5* Assisted Stretch Sessions
Rated by our customers
UPDATE February 5, 2026. I finally did get a refund for the membership charge. Should not have taken me 3 months and several phone calls and emails to get it though.
UPDATE February 5, 2026. I finally did get a refund for the membership charge. Should not have taken me 3 months and several phone calls and emails to get it though.
Such a professional and friendly team here and I am thankful to everyone that has helped me get this journey started, Nelli, Tammy and Miranda thank you!
Such a professional and friendly team here and I am thankful to everyone that has helped me get this journey started, Nelli, Tammy and Miranda thank you!
Such a professional and friendly team here and I am thankful to everyone that has helped me get this journey started, Nelli, Tammy and Miranda thank you!
Such a professional and friendly team here and I am thankful to everyone that has helped me get this journey started, Nelli, Tammy and Miranda thank you!
I hope to visit again soon and when I do, be well is non negotiable for me.
I hope to visit again soon and when I do, be well is non negotiable for me.
Tammy is super talented and an expert in cranial sacral therapy. Very intuitive. I definitely felt a nice release of tension and pain from my decades long cervical degeneration and compression issues.
She is well learned but even more important than that- she has made this knowledge her own and knows how to work with you as an individual according to your body’s own unique and peculiar limitations and issues.
Tammy is super talented and an expert in cranial sacral therapy. Very intuitive. I definitely felt a nice release of tension and pain from my decades long cervical degeneration and compression issues.
She is well learned but even more important than that- she has made this knowledge her own and knows how to work with you as an individual according to your body’s own unique and peculiar limitations and issues.
If you're looking for a real deal, down to earth, non stuck up spa, here's your place. And the address being 1111 is a most welcoming sign! ✨️✨️✨️✨️
If you're looking for a real deal, down to earth, non stuck up spa, here's your place. And the address being 1111 is a most welcoming sign! ✨️✨️✨️✨️
Calvin (amazing masseuer) told me about their monthly membership program—it’s a fantastic value and If I lived locally, I’d be all in. Whether you're seeking therapeutic relief or simply a peaceful reset, this center offers both with grace and professionalism.
Calvin (amazing masseuer) told me about their monthly membership program—it’s a fantastic value and If I lived locally, I’d be all in. Whether you're seeking therapeutic relief or simply a peaceful reset, this center offers both with grace and professionalism.
I was given my whole hour massage not like other places that cut out a few minutes. I will most definitely be back and will not be returning to the other place.
I was given my whole hour massage not like other places that cut out a few minutes. I will most definitely be back and will not be returning to the other place.
High-quality care at his office!
Also will take advantage of the other services the office offers!
Thank you Dr. Gold!
High-quality care at his office!
Also will take advantage of the other services the office offers!
Thank you Dr. Gold!
My muscles are pain free and my mind soul feels great!
I Highly recommend Hannah!
🙌♥️
My muscles are pain free and my mind soul feels great!
I Highly recommend Hannah!
🙌♥️
Communication- 10 out of 10
Service- 10 out of 10
Atmosphere- 10 out of 10
I felt very comfortable expressing my opinions and asking for anything during my massage appointment with Lucia Vazquez. Although I didn't have to, it was important to me to feel at ease. The massage was the best I've ever had. Lucia was able to find knots that I didn't even know I had, and by the end, I felt incredibly relaxed. I would definitely recommend Lucia to my friends and family, and I plan to book another appointment with her in the future.
Communication- 10 out of 10
Service- 10 out of 10
Atmosphere- 10 out of 10
I felt very comfortable expressing my opinions and asking for anything during my massage appointment with Lucia Vazquez. Although I didn't have to, it was important to me to feel at ease. The massage was the best I've ever had. Lucia was able to find knots that I didn't even know I had, and by the end, I felt incredibly relaxed. I would definitely recommend Lucia to my friends and family, and I plan to book another appointment with her in the future.
Wraps and hot towels, perfect temp.
Staff, friendly
Will definitely be booking again for next month.
Wraps and hot towels, perfect temp.
Staff, friendly
Will definitely be booking again for next month.
If you are looking for a place that takes care in their craft, you've found it.
Update: Over the years I have continued to receive the best massages. The staff, the space, and the energy of Be Well Massage and Wellness Center is unparalleled, they are the Best of the Best!
Yesterday, I tried the infrared sauna for the first time. Wow, what a great experience. I feel like I was able to breathe better and was able to get a nice detox. The whole experience was just more than I expected! It was perfectly paired with my massage.
If you are looking for a place that takes care in their craft, you've found it.
Update: Over the years I have continued to receive the best massages. The staff, the space, and the energy of Be Well Massage and Wellness Center is unparalleled, they are the Best of the Best!
Yesterday, I tried the infrared sauna for the first time. Wow, what a great experience. I feel like I was able to breathe better and was able to get a nice detox. The whole experience was just more than I expected! It was perfectly paired with my massage.
My boyfriend and I got a couples massage the first time we ever went and it was so enriching, calm, and effective for the both of us. We will continuously support this lovely establishment.
My boyfriend and I got a couples massage the first time we ever went and it was so enriching, calm, and effective for the both of us. We will continuously support this lovely establishment.
Best night's sleep we have both had in quite a while!
Best night's sleep we have both had in quite a while!
When the massage therapist arrived on his motorcycle the first thing I noticed was that he wore a full beard.
I do not expect the men and women who wait on me in public ot be young and attractive, but I do expect them to be clean-cut and properly groomed. This means, no facial piercings, no visible tattoos, and no facial hair. It is a fact that people instinctively distrust men with beards.
In any case his personal appearance colored my judgment of his performance, and I will NOT be back to that office for a massage.
When the massage therapist arrived on his motorcycle the first thing I noticed was that he wore a full beard.
I do not expect the men and women who wait on me in public ot be young and attractive, but I do expect them to be clean-cut and properly groomed. This means, no facial piercings, no visible tattoos, and no facial hair. It is a fact that people instinctively distrust men with beards.
In any case his personal appearance colored my judgment of his performance, and I will NOT be back to that office for a massage.
My thermography technician, Sherry, who is amazing as well, recommended me to see Brittney because I was having serious rotator cuff pain. Having had rotator cuff surgery in the past, I thought that was my only option. Brittney has given me full range of motion with just one session!
Brittney is extremely knowledgeable and answered my every question. She is a God send! I kid you not, she has changed my life. I am forever grateful, and I will be on her schedule again in the very near future!
You rock Ms Brittney❣️
My thermography technician, Sherry, who is amazing as well, recommended me to see Brittney because I was having serious rotator cuff pain. Having had rotator cuff surgery in the past, I thought that was my only option. Brittney has given me full range of motion with just one session!
Brittney is extremely knowledgeable and answered my every question. She is a God send! I kid you not, she has changed my life. I am forever grateful, and I will be on her schedule again in the very near future!
You rock Ms Brittney❣️
I highly recommend Be Well Massage Wellness Center and look forward to visiting again!
I highly recommend Be Well Massage Wellness Center and look forward to visiting again!
Stretching + Holistic Care = Feel-Good Movement
Assisted stretching improves mobility, circulation, and posture while easing tight muscles and stress—often boosting sleep, mood, and day-to-day comfort. As part of our holistic approach, we pair stretch therapy with breathwork, massage, and simple home care so you recover faster, move easier, and stay balanced between visits.
One on One Stretch Packages

Assisted Stretching
Slip into comfy yoga/athleisure and settle into a private, tailored stretch session where you’re the focus. Your practitioner guides gentle, breath-led holds and mobility work designed around your needs. Afterward, take home a simple Home Care Stretch sheet plus pro tips to keep progress going. Make stretching a core part of your wellness routine to move easier, stand taller, and feel your best—day after day.
Why Stretching Works (Body + Mind)

Flexibility & range: Looser muscles and joints = easier movement, fewer strains.
Posture reset: Releases tight spots and balances opposing muscle groups.
Better circulation: Boosts blood flow to deliver oxygen/nutrients and speed recovery.
Stress relief: Calms the nervous system and releases feel-good endorphins.
Less tension, less soreness: Gentle lengthening unwinds knots and stiffness.
Performance boost: More mobility and coordination for workouts and daily life.
Injury prevention: Keeps tissues resilient and biomechanics efficient.
Mind–body connection: Builds awareness, breathing rhythm, and presence.
Make stretching a small daily ritual to move easier, feel lighter, and live better.
NE Ocala Location
1111 NE 25th Ave Ste 504 Ocala, FL 34470
(352) 547 – 8644
MM37830 – Est. 2017
SW Ocala Location
7480 SW State Rd 200 Ocala, FL 34476
(352) 547 – 8644
MM43219 Est. 2023

MM37830 | MM43219
Established 2017
Hours
Open 7 days a week
9am – 9pm
Closed Major Holidays
Phone
Phone: (352) 547-8644