Massage Ocala, FL
Embark on a personalized journey as your massage session begins with an insightful dialogue between you and your licensed massage therapist. By delving into your goals and aspirations, your LMT gains valuable insight to curate a tailored experience. Drawing from a diverse array of massage techniques, your therapist skillfully integrates elements to precisely target your unique needs. Experience the power of customization as your session unfolds, guiding you towards optimal relaxation, rejuvenation, and well-being.
Experience a One of a Kind Massage Only For You
Not "A" Custom Experience, it's "YOUR" Custom Experience
- Unique Experiences - We create unique, customized massage experiences giving you a personal touch
- Highly Trained Professionals - We've raised the bar as our massage therapists are all certified and professional to meet industry-leading standards
- Eminence Skin Care products - Develop, nurture and maintain beautiful skin with our line of organic skin care products
How People Rate Our Ocala Massage Therapy
Start with an Introductory Massage
Introductory
Massage
60 Minutes
Be Well Holistic Massage Wellness Center, P.A. features an Introductory Special that allows new clients to treat themself to a relaxing & therapeutic massage
$70
Or Book One of Our Award Winning Massages
Our Holistic Wellness Spa conveniently located in downtown Ocala, Florida features an array of combined spa services including acupuncture, massage therapy, day spa packages, organic facials, skin care, hair removal, aromatherapy, hot stones, salt scrubs, body wraps, reflexology, hypnotherapy, yoga and meditation classes.
Find out why we've become an award-winning Ocala massage and day spa for four years straight. Melt into a state of relaxation.
Be Well Signature Massage
$115 - 60 min
Indulge in our exclusive Be Well Signature Massage, meticulously crafted to harness the transformative power of therapeutic touch and our therapists' extensive expertise in the healing arts. At the onset of each session, our practitioners engage in a personalized consultation, tailoring the massage to address your specific wellness objectives.
With a keen ear and deep understanding, we carefully listen to your needs, ensuring that each treatment is precisely tailored to provide the most effective and beneficial experience for you. Experience the epitome of customized care as you embark on a journey of relaxation, rejuvenation, and holistic well-being.
Cosmetic Manual Lymphatic Drainage
$185 - 60 min
Prepare and accelerate your journey through cosmetic surgery with pre- and post-operative Manual Lymphatic Drainage (MLD). By reducing swelling before the procedure, MLD sets the stage for optimal outcomes, while post-surgery, it facilitates a speedier recovery for interventions like knee and hip replacements, breast augmentation, liposuction, tummy tucks, BBL, and other cosmetic surgeries.
This specialized therapy is available immediately following surgery, contingent upon receiving a medical release from your surgeon. Embrace the transformative power of MLD as you embark on your path to enhanced aesthetic results and holistic well-being.
Cranio-Sacral Massage
$129 - 60 min
Experience a gentle yet profound evaluation of your craniosacral system as your therapist employs a delicate touch. Through skillful assessment, we intuitively feel for ease of motion and the rhythm of the cerebrospinal fluid in various areas of your body.
Utilizing specialized techniques, we release any restrictions in tissues that may be affecting the craniosacral system. This fosters fluidity and balance in the fluid surrounding the spine and brain, often considered the cornerstone of overall bodily healing and well-being. Trust in the therapeutic power of this nuanced approach as you embark on a journey towards greater harmony and vitality.
Couples Massage
$230 - 60 min
Indulge in the ultimate bonding experience with a Couples Massage at Be Well. Whether it's shared between partners or cherished friends, this intimate session offers a rejuvenating oasis of quality time and wellness. Allow yourselves to surrender to relaxation as you unwind side by side, cocooned in tranquility.
Immerse yourselves in a blissful escape from the everyday hustle and bustle, cherishing this precious moment of connection and rejuvenation together.
Cupping Therapy
$129 - 60 min
Rooted in Traditional Chinese Medicine (TCM), this ancient therapy involves the strategic placement of special cups on the skin, creating suction for a few minutes. Delving deep into the tissues, this modality offers a profound form of deep-tissue massage. While the treatment may leave temporary suction marks on the skin, there's no cause for concern.
These marks signify the release of toxins and inflammation from within the body, aiding in their removal from the system. Embrace the transformative power of cupping therapy as it promotes holistic healing and rejuvenation from the inside out.
Deep Tissue Massage
$105 - 60 min
Unleash the power of profound relaxation with our Deep Tissue Massage, meticulously crafted to dissolve severe tension entrenched within your body. Delve beneath the surface as this technique targets not only muscles but also deep-seated connective tissues. Experience heightened flexibility and accelerated healing as we work to improve your range of motion and address injuries lurking beneath the surface.
Our skilled licensed massage therapists employ a fusion of firm pressure techniques, penetrating deeply into connective tissues and muscle fibers to alleviate trigger points and unlock a newfound sense of relief. Reclaim your vitality and embrace the transformative benefits of our Deep Tissue Massage.
Harmony Massage
$160 - 60 min
Embark on a journey of holistic harmony with our unique fusion experience, seamlessly weaving together massage, sound therapy, reiki, and aromatherapy. Immerse yourself in the soothing resonance of tuning forks, expertly applied to realign the body's electromagnetic field. Our reiki practitioners focus on nurturing the zero-point heart chakra, while targeting Marmas and vital meridian points to restore balance and vitality.
Envelop yourself in grounding and uplifting aromas, carefully selected to release emotional burdens and foster a profound sense of equilibrium. With the gentle resonance of tuning forks, we open energy pathways, offering relief from both physical discomfort and emotional tension. Experience the transformative power of this harmonic journey as you rediscover a state of inner peace and well-being.
Hot Stone Massage
$145 - 60 min
Experience the serene embrace of our heated smooth basalt stones, gently enveloped in a nourishing blend of oil or essential oils. Harnessing the therapeutic power of heat, these stones work wonders to ease muscle tension and induce a profound sense of relaxation.
Immerse yourself in a unique journey that many have found to be deeply calming, grounding, and centering, allowing you to unwind and reconnect with your inner tranquility.
Kinesio Taping
$45 - 30 min
Enhance muscle support and function through the strategic application of proper taping techniques. By providing essential support, even weakened muscles can improve their ability to contract effectively. This approach synergizes seamlessly with other modalities such as Sports Massage, Medical Massage, and Manual Lymphatic Drainage, amplifying their effectiveness.
Following treatment, Kinesio taping is expertly applied to congested areas, promoting the continuation of lymphatic flow and optimizing the healing process. Experience the comprehensive benefits of this integrated approach as you embark on a journey towards improved muscle health and vitality.
Integrated Muscle Isolation
$155 - 60 min
Experience dynamic realignment and correction aimed at addressing dysfunctional recruitment patterns within the nervous system and soft tissue. This holistic approach not only alleviates pain but also fosters the development of new connections, promoting enhanced mobility and stability within the body's intelligent structures. Our comprehensive session includes a thorough postural evaluation, precise gait analysis, and expert application of kinesiology taping.
Rest assured, clients remain fully clothed throughout the process, ensuring comfort and ease. Step into a realm of holistic healing where transformative change awaits, guiding you towards optimal well-being and vitality.
Manual Lymphatic Drainage
$165 - 60 min
Experience the gentle yet powerful technique of Manual Lymphatic Drainage (MLD), a specialized massage designed to stimulate the natural flow of lymph fluid in the body. With delicate precision, this therapy encourages lymphatic fluid to move towards the lymph nodes, facilitating the elimination of waste products and promoting detoxification.
Ideal for individuals dealing with Lymphedema, as well as those undergoing pre-op and post-op care, MLD accelerates the recovery process and supports overall healing. Furthermore, studies have indicated that MLD can effectively reduce chronic pain, alleviate headaches, and ease muscle spasms, offering a holistic approach to wellness and rejuvenation.
Medical Massage
$110 - 45 min
Diverging from conventional massage practices, medical massage zeroes in on specific medical diagnoses as integral components of the practitioner's treatment strategy. Tailored to address a spectrum of conditions such as carpal tunnel syndrome, migraines, TMJ, frozen shoulder, piriformis syndrome, and more, this approach delves beyond mere relaxation to target precise therapeutic goals.
While not confined to a singular massage style, medical massage harnesses a variety of established techniques to cater to each client's unique medical needs. Experience the precision and effectiveness of medical massage as it guides you towards targeted relief and optimal wellness.
Myofascial Release
$129 - 60 min
Unlock the healing potential of Myofascial Release, a specialized technique designed to address the intricate network of connective tissue surrounding your muscles, known as fascia. Through targeted methods, this therapy aims to gently stretch and repair the fascia, facilitating proper healing from injuries and promoting the restoration of range of motion.
Experience the transformative benefits of Myofascial Release as it empowers your body to heal effectively and regain optimal function.
Pediatric Massage
$45 - 30 min
At Be Well Holistic Massage Wellness Center, P.A., we welcome families with open arms, inviting parents to share the experience of self-care and stress relief with their children. To ensure everyone's comfort and safety, we kindly ask that parents sign a consent form and accompany their children during their visit. Join us in creating cherished moments of well-being and relaxation for the whole family to enjoy together.
Prenatal Massage
$129 - 60 min
Indulge in the nurturing care of our Pregnancy Massage, meticulously tailored to meet the unique needs of expecting mothers. Our specialized massage tables, cushions, and supportive side-lying postures are thoughtfully designed to ensure maximum comfort and safety, preventing any undue pressure on the abdomen. Our skilled therapists are adept at providing prenatal massage after the first trimester, utilizing a variety of techniques carefully crafted for the new mother's well-being.
Experience the profound benefits of Prenatal Massage as it works to alleviate discomforts commonly experienced throughout pregnancy. From easing muscle tension to promoting relaxation and stress relief, our massage offers a sanctuary of comfort and support during this transformative journey into motherhood.
Raindrop Therapy
$145 - 60 min
Experience the transformative benefits of Raindrop Therapy, a holistic approach harnessing the potency of essential oils to nurture and revitalize your body. This non-invasive treatment follows a unique sequence of immune-enhancing oils that support various bodily systems, including the circulatory, respiratory, endocrine, digestive, and nervous systems.
Rich in antioxidants, these oils elevate mood while providing antiseptic properties, creating an inhospitable environment for harmful viruses and bacteria that may lurk within the body. Immerse yourself in the soothing embrace of Raindrop Therapy and embark on a journey towards enhanced well-being and vitality.
Reiki
$125 - 60 min
Embark on a journey of holistic healing with Reiki, a gentle yet powerful practice aimed at restoring harmony within the mind, body, and soul. Whether your energy has become imbalanced due to stress, illness, or life's challenges, Reiki offers solace and support.
The healing energy of Reiki extends its soothing touch to alleviate a myriad of ailments, including fatigue, pain, anxiety, and the negative side effects of treatments and medications. Experience the transformative power of Reiki as it brings relief and rejuvenation, allowing you to reconnect with a sense of balance, vitality, and well-being.
Reflexology
$95 - 60 min
Experience targeted relief for plantar fasciitis through the gentle application of firm pressure to reflex points. Each session is tailored to your unique needs, featuring a personalized foot reflexology treatment aimed at alleviating discomfort and promoting relaxation.
Complete the experience with a comforting hot towel foot wrap, enveloping your feet in warmth and soothing relief. Reclaim comfort and mobility with our specialized approach to foot care.
Seniors Massage
$90 - 60 min
Discover the restorative benefits of Senior Massage as a complementary approach to managing age-related conditions. This specialized therapy offers a gentle yet effective means to alleviate symptoms commonly associated with aging.
By integrating Senior Massage with traditional medical services, individuals can experience enhanced relief and overall well-being. Embrace the opportunity to nurture your body and promote vitality through the healing touch of Senior Massage.
Sports Massage
$129 - 60 min
Experience the dynamic benefits of Sports Massage, strategically applied before, during, and after athletic endeavors to optimize performance and reduce the risk of injuries. Tailored to the specific needs of athletes, our skilled therapists employ a range of techniques including PNF Stretching, Deep Tissue, Swedish, and Myofascial Release.
Whether enhancing flexibility, promoting recovery, or addressing muscle tension, each session is meticulously customized to support peak athletic performance. Elevate your training regimen with the targeted care and expertise of Sports Massage, designed to propel you towards your fitness goals with confidence and resilience.
Swedish Massage
$95 - 60 min
Embark on a journey of tranquility as smooth, gliding strokes, combined with massage oil or cream, envelop your body in a soothing embrace. Swedish massage, known for its fusion of firm yet gentle pressure, serves as a gateway to relaxation, releasing muscle tension and fostering holistic well-being.
Allow the therapeutic touch of Swedish massage to melt away your stress, inviting you to effortlessly slip into a state of serene tranquility. Experience the timeless allure of this classic massage, where every stroke is a pathway to inner peace and rejuvenation.
Thai Foot Reflexology
$95 - 60 min
Experience the ancient art of Thai foot reflexology, a therapeutic technique that utilizes precise pressure on specific areas of the soles. Through the skilled application of hands, fingers, thumbs, knuckles, and rounded wooden Thai sticks, targeted stimulation is applied to key points on the feet, promoting holistic well-being and relaxation. Immerse yourself in this rejuvenating practice, where each gentle touch unlocks a world of comfort and vitality, leaving you feeling refreshed and revitalized from head to toe.
Thai Massage
$115 - 70 min
Asian bodywork modalities often revolve around the fundamental belief in the existence of energy pathways within the body. When these pathways become obstructed, it can lead to various health issues. By clearing these blockages and restoring the flow of energy, individuals may experience enhanced well-being, a tranquil state of mind, and a profound sense of unity with the Divine.
Immerse yourself in the transformative power of Asian bodywork, where the harmony of body, mind, and spirit is intricately woven together to promote holistic healing and spiritual alignment.
Save Big When You Prepay for Multiple Massage Sessions
Take advantage of volume pricing on some of our most popular massage therapy sessions.
Buy two sessions, get the 3rd 50% off when you prepay
60-Minute Be Well Signature Series
Massage
60 Minutes
Buy two Of our 60-minute Signature Massages and Get the 3rd 50% Off. When you pre-pay for multiple sessions, Massagebook tracks the number of sessions a client has left until their prepaid credit is used up
$290
90-Minute Be Well Signature Series
Massage
90 Minutes
Buy two 90 Min. Signature Massages and Get 3rd 50% Off. When you pre-pay for multiple sessions, massage book tracks the number of sessions a client has left until their prepaid credit is used up
$425
Cosmetic Manual Lymphatic Drainage Series
Massage
60 Minutes
Manual Lymphatic Drainage before & after cosmetic surgery. Manual Lymphatic Drainage (MLD) is a hands-on manual pumping and drainage technique. This powerful, yet subtle technique is a non-invasive approach. Must be eating solid foods before post-op MLD
$465
Enhance Your Experience
Why not enhance your experience with one of our many day spa addons and create the personalized experience you're looking for?
Today, it's all about YOU, so take advantage of it.
- LED Anti-Aging Phototherapy
- Gua Sha Facial
- PEMF Therapy
- Aromatherapy
- Aromatherapy Scalp Massage
- Kansa Wand Massage
Massage Therapy FAQs
What is Massage Therapy?
Massage therapy is a form of therapy that involves the manipulation of the soft tissues of the body to promote relaxation, improve circulation, and relieve muscle tension and pain. It can be performed using various techniques, such as Swedish massage, deep tissue massage, and sports massage.
Massage therapy is often used to treat conditions such as chronic pain, muscle tension, stress, and insomnia. It can also be used to improve athletic performance, reduce muscle soreness, and improve flexibility. Massage therapists typically use their hands, fingers, forearms, or elbows to apply pressure and strokes to the affected areas of the body.
Massage therapy is typically performed in a quiet, relaxing environment, and may be accompanied by soothing music and essential oils to enhance the therapeutic experience.
What are the Benefits of Massage Therapy?
There are several benefits to massage therapy, including:
- Stress reduction: Massage therapy can help to reduce stress and promote feelings of relaxation and well-being.
- Pain relief: Massage therapy can help to reduce muscle tension and pain, particularly in cases of chronic pain.
- Improved circulation: Massage therapy can improve circulation by increasing blood flow to the affected areas of the body.
- Improved flexibility: Massage therapy can help to improve flexibility and range of motion by stretching and relaxing the muscles.
- Improved sleep: Massage therapy can help to improve sleep quality by reducing muscle tension and promoting relaxation.
- Enhanced athletic performance: Massage therapy can help to improve athletic performance by reducing muscle soreness and improving flexibility.
- Improved immune system function: Massage therapy can help to improve immune system function by reducing stress and increasing circulation.
- Improved skin health: Massage therapy can improve the circulation and oxygenation of the skin, leading to healthier, more radiant skin.
What are the Different Types of Massage Therapy?
There are many different types of massage therapy techniques, including:
- Swedish massage: This is the most common type of massage therapy, and involves the use of long, flowing strokes to promote relaxation and improve circulation.
- Deep tissue massage: This technique targets the deeper layers of muscle and connective tissue, and is often used to treat chronic muscle tension and pain.
- Sports massage: This type of massage is specifically designed to help athletes recover from training and competition. It may include techniques such as stretching and deep tissue work to help improve flexibility and reduce muscle soreness.
- Hot stone massage: Hot stones are placed on the body to help relax the muscles and improve circulation.
- Aromatherapy massage: Essential oils are used to enhance the therapeutic benefits of the massage.
- Shiatsu massage: This type of massage involves finger pressure applied to specific points on the body to promote healing and relaxation.
- Thai massage: This type of massage involves the therapist using their hands, feet, knees, and elbows to stretch and manipulate the muscles.
- Reflexology: This massage technique involves the application of pressure to specific points on the hands, feet, and ears that correspond to different organs and systems in the body.
Will a Massage Hurt?
Typically speaking, a massage should not hurt. The level of discomfort or pain experienced during a massage will depend on the individual's pain tolerance, the type of massage being performed, and the specific areas being targeted.
Some forms of massage, such as deep tissue massage, may involve more intense pressure and may be more uncomfortable for some people. However, the therapist will typically check in with the client to ensure that the pressure is comfortable and to adjust the technique as needed.
It is important to communicate any discomfort or sensitivity to the therapist, as the therapist can adjust the technique or pressure as needed.
Overall, the goal of a massage is to relax and promote feelings of well-being, and the therapist will work with the client to create a comfortable and therapeutic experience.
Do I have to Be Completely Undressed?
We want all of our clients to feel comfortable at all times. You may undress to your level of comfort. Many people prefer to keep their underwear on during a massage, while others choose to be nude.
Your massage therapist will leave the room so you can undress and lie on the massage table under a top sheet.
Regardless if you choose to maintain some clothing or not, your massage therapist will always ensure that you are always properly covered.
What if I Have a Skin Condition, Acne, or Did Not Shave?
Rest assured, massage therapists have seen and felt it all! Please do not feel uncomfortable or embarrassed. Your massage therapist is focused on creating a relaxing and therapeutic experience for you, and you cannot relax if you are anxious about your body’s appearance.
If anything, your therapist may be able to make product or technique recommendations to help alleviate any conditions that may be bothersome to you.
Can I Work Out on the Same Day I Get a Massage?
It is generally safe to work out on the same day that you receive a massage, although it may depend on the type of massage you receive and your personal preferences.
If you receive a deep tissue massage or a massage that targets specific muscle groups, you may feel sore or fatigued afterwards. In this case, it may be best to wait a few hours before working out to give your body time to recover. If you do decide to work out on the same day as your massage, it may be helpful to start with some gentle stretching or a low-intensity workout to allow your muscles to warm up gradually.
On the other hand, if you receive a relaxation massage or a Swedish massage, you may feel more energized and ready to work out afterwards. In this case, it may be safe to work out on the same day as your massage.
Ultimately, the decision to work out on the same day as a massage will depend on your individual circumstances and how you feel after the massage. If you are unsure whether it is safe for you to work out, it is always a good idea to consult with your massage therapist or a healthcare professional.
Should I Talk or Be Quiet During My Massage?
Whether you should talk or be quiet during your massage will depend on your personal preference and the type of massage you are receiving. Some people find it relaxing to chat with their massage therapist during the session, while others prefer to relax in silence.
If you prefer to talk during your massage, it is important to keep the conversation light and avoid discussing any stressful or upsetting topics. This will help you stay relaxed and focused on the massage.
If you prefer to be quiet during your massage, that is also perfectly fine. Some people find it easier to relax and fully unwind when they are not talking. In this case, you can simply let your massage therapist know that you would prefer to be quiet, and they will respect your wishes.
Ultimately, the most important thing is to do what feels comfortable and relaxing for you. If you are unsure what to do, you can ask your massage therapist for their preference or simply follow their lead.