Integrative

Hypnotherapy Ocala, FL

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Hypnotherapy is a form of therapy that uses hypnosis, a trance-like state of deep relaxation, to facilitate change in a person's behavior, thoughts, or feelings. It is often used to treat a variety of conditions, including phobias, anxiety, and addiction.

Provided by a fully trained expert who is passionate about helping you overcome the issues holding you back in life.

Creating a heightened state of concentration and focused attention allowing you to be more open to suggestions to making healthful changes in your perceptions, sensations, emotions, memories, thoughts or behaviors.

Someone's Been Talking About Us

How People In Ocala Rate Our Hypnotherapy

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Mia BergyMia Bergy
00:34 19 Dec 22
My boyfriend bought me a couples massage for Christmas, I had Brittney and tyler had tori, they were ABSOLUTELY AMAZING!!! Such an awesome experience and best gift ever, we both left feeling completely relaxed. Recommend this place and their therapists completely!! Amazing job ladies! We will definitely be back!
Amie CarrAmie Carr
22:11 15 Oct 22
Today was my second session with Brittany and this fantastic lady has magic hands. She has found places and fixed me up to be a better feeling me. It's all about self care and she listens to her clients and does her absolute best to make you feel amazing when you leave. Love this place so much. Thank-you Brittany
Gail A.Gail A.
00:51 22 Aug 22
Had a massage and facial with Caitlin W. and both were wonderful! She focused on my crabby neck and shoulders and I am feeling so much better. I thoroughly enjoyed the experience! The place itself is so calming and serene; as soon as I walked inside I felt better. Thank you, Caitlin, and thank you to the owners/management for having availability on a Sunday--I truly appreciate it!
Kalee GeorgeKalee George
21:26 07 Aug 22
I had months of Excruciating back pain. I saw the doctor several times and was prescribed various medications with no relief. After one session with Joanne I am pain free. She quickly identified the problem as my hamstring. I had the advanced sports massage and it has resolved the problem. Joanne is very knowledgeable and professional. Highly recommend.
Ivette HernandezIvette Hernandez
23:07 11 Jul 22
I had a fantastic experience at Be Well last Friday. The online health screening simplified the check-in process on the day of the appointment, which is a plus for me. The staff is super friendly, and the center is spotless and relaxing. For the first time, I received a medical massage that TRULY targeted my problem areas and helped relieve pressure in my lower back. Mr. Neves, you are a life saver!I highly recommend Be Well Massage Wellness Center and look forward to visiting again!
G GG G
20:42 07 Apr 22
WOW! If you want a true deep/sports massage please go see Jennifer N. super strong 90 min massage was beyond amazing! Pressure was firm, so this ain’t no Foo-foo massage! However, if you workout, or athletic you will NEED and WANT Jennifer! I would highly recommend her!
Mia BergyMia Bergy
00:34 19 Dec 22
My boyfriend bought me a couples massage for Christmas, I had Brittney and tyler had tori, they were ABSOLUTELY AMAZING!!! Such an awesome experience and best gift ever, we both left feeling completely relaxed. Recommend this place and their therapists completely!! Amazing job ladies! We will definitely be back!
Amie CarrAmie Carr
22:11 15 Oct 22
Today was my second session with Brittany and this fantastic lady has magic hands. She has found places and fixed me up to be a better feeling me. It's all about self care and she listens to her clients and does her absolute best to make you feel amazing when you leave. Love this place so much. Thank-you Brittany
Gail A.Gail A.
00:51 22 Aug 22
Had a massage and facial with Caitlin W. and both were wonderful! She focused on my crabby neck and shoulders and I am feeling so much better. I thoroughly enjoyed the experience! The place itself is so calming and serene; as soon as I walked inside I felt better. Thank you, Caitlin, and thank you to the owners/management for having availability on a Sunday--I truly appreciate it!
Kalee GeorgeKalee George
21:26 07 Aug 22
I had months of Excruciating back pain. I saw the doctor several times and was prescribed various medications with no relief. After one session with Joanne I am pain free. She quickly identified the problem as my hamstring. I had the advanced sports massage and it has resolved the problem. Joanne is very knowledgeable and professional. Highly recommend.
Ivette HernandezIvette Hernandez
23:07 11 Jul 22
I had a fantastic experience at Be Well last Friday. The online health screening simplified the check-in process on the day of the appointment, which is a plus for me. The staff is super friendly, and the center is spotless and relaxing. For the first time, I received a medical massage that TRULY targeted my problem areas and helped relieve pressure in my lower back. Mr. Neves, you are a life saver!I highly recommend Be Well Massage Wellness Center and look forward to visiting again!
G GG G
20:42 07 Apr 22
WOW! If you want a true deep/sports massage please go see Jennifer N. super strong 90 min massage was beyond amazing! Pressure was firm, so this ain’t no Foo-foo massage! However, if you workout, or athletic you will NEED and WANT Jennifer! I would highly recommend her!
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Conveniently

Schedule Your Hypnotherapy Session Online

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Sora Hypnotherapy

90 Minutes

Weight management, nutritional choices, and having more quintessential energy. Sora Hypnotherapy

$245

Kanji Hypnotherapy

90 Minutes

Hormonal changes, post-partum, gynecological miscarriage, infertility issues, and pre-post-surgery

$160

Chi Hypnotherapy

90 Minutes

Stubbornness, resistance to change, relocation, career management, toxic family, friends, relationships, failures

$160

Kaze Hypnotherapy

90 Minutes

Smoking, drug, alcohol abuse, soft addictions, addresses apathy

$245

Mizu Hypnotherapy

90 Minutes

Post pandemic syndrome, fears, phobias, panic attacks, melancholy, childhood memories and dreams

$220

Ikari

90 Minutes

Anger, anxieties, irritability, self-sabotaging, narcissism, divorce

$160

Hypnosis & Integrative Therapy does not work in-network with any insurance company; however, most of our clients can be reimbursed for individual sessions in the range of 60%-100% for our services as long as they have “out of network” coverage.

Claim submission and reimbursement is between the client and their health insurance provider. Regardless of reimbursement, clients are solely responsible for payment at the time of the session.

One on one, group, zoom sessions & workshops available

Melinda Goodman Kids Yoga Instructor Hypnotherapist 2

Join Melinda Goodman for Transformational Hypnotherapy

I have completed a degree in Occupational Holistic Healthcare and Transformational Psychology from the acclaimed Southwest Institute of Healing Arts in Tempe, Arizona along with [300] certified hours in therapeutic modalities, hypnotherapy and studied coursework in Sociology and Family Dynamics from Arizona State University and the University of North Texas.

My background experience as a progressive kindergarten teacher, clinical director, sales executive and admissions counselor, makes me an exceptional children's yoga teacher and life coach.

During your session, Melinda will incorporate color therapy with my narrative-metaphor scripts, creating a truly unique experience, tailored to the client's well being.

 

Hypnotherapy FAQs

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What is Hypnotherapy

Hypnotherapy is a form of therapy that uses hypnosis, a trance-like state of deep relaxation, to facilitate change in a person's behavior, thoughts, or feelings. It is often used to treat a variety of conditions, including phobias, anxiety, and addiction.

During a hypnotherapy session, the therapist will guide the person into a state of hypnosis, typically by having them focus on a specific object or by speaking in a soothing and calming voice. Once the person is in a state of hypnosis, the therapist can then make suggestions to the unconscious mind in order to facilitate change.

Some of the potential benefits of hypnotherapy include:

Relief of anxiety and stress: Hypnotherapy can help reduce anxiety and stress by helping the person relax and feel more in control.

Improvement of sleep: Hypnotherapy may be effective at improving sleep quality and duration by helping the person relax and let go of racing thoughts.

Relief of chronic pain: Hypnotherapy may be helpful in reducing chronic pain by teaching the person relaxation techniques and helping them to better manage their pain.

Treatment of addiction: Hypnotherapy may be effective at reducing cravings and helping people overcome addictions to drugs, alcohol, and tobacco.

It is important to note that the effectiveness of hypnotherapy can vary from person to person, and more research is needed to fully understand its potential benefits. If you are considering hypnotherapy, it is important to consult with a qualified practitioner who has experience in this treatment.

 

What is the Difference Between Hypnosis and Hypnotherapy?

Hypnosis is a state of altered consciousness in which the subject is highly suggestible and receptive to change. It is characterized by a deep relaxation and a heightened state of awareness and focus. Hypnosis is often induced by a therapist using verbal suggestions and other techniques, such as guided imagery or relaxation techniques.

Hypnotherapy is the use of hypnosis as a therapeutic technique to help people change their thoughts, feelings, behaviors, or habits. It is a form of psychotherapy that involves inducing a state of hypnosis in the patient and then using suggestions to help the patient overcome problems or achieve specific goals. Hypnotherapy can be used to treat a wide range of issues, such as anxiety, phobias, smoking, weight loss, and pain management.

In general, hypnosis is the state of being under hypnosis, while hypnotherapy is the use of hypnosis as a therapeutic tool to achieve specific goals.

 

Types of Hypnotherapy

  • Cognitive-behavioral hypnotherapy: This type of hypnotherapy focuses on changing negative thought patterns and behaviors that are causing problems in a person's life.
  • Analytical hypnotherapy: This type of hypnotherapy aims to help patients understand and resolve unconscious conflicts or memories that may be causing problems in their lives.
  • Ericksonian hypnotherapy: This type of hypnotherapy is based on the work of Milton Erickson, a pioneer in the field of hypnosis. It involves using indirect, non-authoritarian techniques to help patients make positive changes in their lives.
  • Clinical hypnotherapy: This type of hypnotherapy is used to treat specific mental health conditions, such as anxiety, depression, or phobias.
  • Medical hypnotherapy: This type of hypnotherapy is used to treat physical conditions or to help manage pain during medical procedures.
  • Past life regression hypnotherapy: This type of hypnotherapy involves inducing a state of hypnosis in the patient and helping them explore their past lives in an attempt to resolve issues or problems in their current life.
  • Self-hypnosis: This type of hypnotherapy involves teaching patients how to induce a state of hypnosis in themselves and use it to achieve specific goals or make positive changes in their lives.

 

Is Hypnotherapy for Children Safe?

Yes, hypnotherapy can be safe for children when it is administered by a trained and licensed professional. Children are generally more responsive to hypnotherapy than adults, and it can be an effective treatment for a variety of issues, including anxiety, phobias, and behavioral problems.

However, it is important to ensure that the therapist is experienced in working with children and is familiar with their unique needs and concerns. It is also important to get the consent of the child's parents or guardians before beginning treatment.

It is also worth noting that hypnotherapy is not a substitute for medical treatment and should not be used to treat serious medical conditions. If a child is experiencing a medical issue, it is important to seek the advice of a healthcare professional.

 

Does Hypnotherapy Work?

There is scientific evidence to support the effectiveness of hypnotherapy for a variety of conditions. Many studies have found that hypnotherapy can be an effective treatment for a range of issues, including:

  • Anxiety and stress: Hypnotherapy can help reduce anxiety and stress by relaxing the mind and body and helping individuals cope with their worries and fears.
  • Depression: Some research suggests that hypnotherapy may be effective in reducing the symptoms of depression, particularly when combined with other treatments such as cognitive-behavioral therapy.
  • Insomnia: Hypnotherapy may be helpful for people with insomnia by helping them relax and fall asleep more easily.
  • Pain management: Hypnotherapy can be used as a complementary treatment to manage chronic pain or to help reduce pain during medical procedures.
  • Weight loss: Some research suggests that hypnotherapy may be helpful for people trying to lose weight by helping them change their eating habits and overcome food cravings.

Overall, the effectiveness of hypnotherapy can vary from person to person, and it is generally considered most effective when used in combination with other treatments such as therapy or medication.

It is important to note that hypnotherapy should always be administered by a trained and licensed professional.

Browse Our Award Winning Holistic Wellness Services

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Every treatment is specifically designed to offer a unique experience, using powerful massage sequences, acupuncture, organic skincare services, yoga and the most potent holistic alternative therapies available in the world today.

See for yourself why we've been voted Ocala's Best of the Best for four years straight.

Massage Therapy Services

Hair & Skin Services

Day Spa Services

Massage & Day Spa Addon Services

Our award-winning addons can be purchased at checkout with any massage or day spa service. Some of our best-selling addons include:

Facial Addons

Gua Sha Facial

Organic Eye Pillow

LED Anti-Aging Phototherapy

Holistic Wellness Addons

PEMF Therapy

Salt Foot Scrub & Hot Towel Wrap

Hot Towel Wrap

Aromatherapy

Massage Addons

Foot Massage

Aromatherapy Scalp Massage

Kansa Wand Massage

Scalp Massage

Special Offers

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Sometimes, we just know a great offer when we see it.

We're talking about an introductory 60-minute massage for only $1/minute and an amazing price on our best-selling Be Well Signature Massage.

Indulge yourself, or someone you care about

Introductory Facial

30 Minutes

Introductory Special allowing new clients to treat themself to a refreshing customized facial designed to complement their skin.

$65

Introductory Massage

60 Minutes

Introductory Special allowing new clients to treat themself to a relaxing & therapeutic massage.

$60

Be Well Signature Massage

60 Minutes

In-house signature massage that uses therapeutic touch, along with our therapist vast array of knowledge of the healing arts.

$100

Gift Cards

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Pamper your loved ones with the gift of health & wellness.

For family, friends or employees this is a lovely way to introduce someone to the benefits of massage, or just to help them get some much-needed relaxation as well as a great way to show your gratitude.

A Gift For You Massage Gift Card
Enjoy A Good Nights Sleep On Us Massage Gift Card
Have a Happy Birthday Massage Gift Card
Thank You Massage Gift Card
Happy Birthday Massage Gift Card