Integrative

Award-Winning Hypnotherapy Ocala, FL

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Hypnotherapy is a form of therapy that uses hypnosis, a trance-like state of deep relaxation, to facilitate change in a person's behavior, thoughts, or feelings. It is often used to treat a variety of conditions, including phobias, anxiety, and addiction.

Provided by a fully trained expert who is passionate about helping you overcome the issues holding you back in life.

Creating a heightened state of concentration and focused attention allowing you to be more open to suggestions to making healthful changes in your perceptions, sensations, emotions, memories, thoughts or behaviors.

Someone's Been Talking About Us

How People Rate Our Ocala Hypnotherapy Service

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Sandra CullSandra Cull
08:18 20 Sep 23
It's expensive, but the massage was good.
Christine GlennChristine Glenn
21:17 19 Sep 23
Came here to relax and get away from reality. Although my therapist was good, the atmosphere/environment was absolutely terrible. At the 25th street location, they share an office with a chiropractic center and they were beyond noisy and unprofessional. The walls are paper thin as it is an older building, but at one point I asked if they were having a party that we weren’t invited to. Not 45 mins into the 90 min massage, it sounded like a construction zone in the room next door (maybe working on the hydraulic chiro table? Who knows). My poor therapist had to ask them to be quiet and stated that she often has to do that. I was given a 5% discount which wasn’t expected but appreciated. I usually never complain but being a massage therapist myself, I know those types of conditions not only prohibit relaxation but they can also block a therapists concentration and flow. I won’t go back again, but it wasn’t because of the therapist, it’s due to the atmosphere and unprofessionalism of their cohabitants
Marquee CincottaMarquee Cincotta
16:10 19 Sep 23
The very best.
Tatum MoreyTatum Morey
02:02 19 Sep 23
My husband and I went here and did the couples Massage. It was AMAZING!!! Rodger and Tori did an outstanding job and left us feeling absolutely relaxed. We were very pleased with our experience, especially with it being our first time. I plan on recommending this wonderful place to everyone I know!!! It was such a peaceful place and very calming. If I could give them 10 starts, I absolutely would!!! Thank you Rodger and Tori!!! We look forward to seeing you guys again soon!!
Michelle CalzadoMichelle Calzado
13:59 13 Sep 23
Courteous, professional staff. They were very accomodating about getting us in quickly & we both had body work done by Roger who is truly a gifted healer!Best night's sleep we have both had in quite a while!
Laura VazquezLaura Vazquez
12:49 10 Sep 23
Lovely ambiance and a very relaxing setting. The MT that worked on my back (Kaleigh) was amazing - I think I even fell asleep briefly because of how relaxed I felt. I will definitely be back!
Mark JohnsonMark Johnson
00:29 06 Sep 23
Overall a great experience. Roger was a professional who blended relaxation, deep work and stretching into a massage. I will be back.
UltraUltra
23:05 05 Sep 23
Best experience you can have very professional and understanding 👌will not regret it-edit I'm still going be sure to go to Brittany she is a healer and amazing at her craft 👌👌worth every penny
Jackie DavisJackie Davis
16:55 01 Sep 23
Tori is phenomenal! She is professional and kind. Made me feel comfortable from the start. The ambiance is calming and relaxing. The Harmony massage was a beautiful experience. I will definitely be returning.
John BootsJohn Boots
22:28 31 Aug 23
I was told to be at the massage office at 9 am, and arrived perhaps 5 minutes early. There was no one there, so I settled down with a book to wait.When the massage therapist arrived on his motorcycle the first thing I noticed was that he wore a full beard.I do not expect the men and women who wait on me in public ot be young and attractive, but I do expect them to be clean-cut and properly groomed. This means, no facial piercings, no visible tattoos, and no facial hair. It is a fact that people instinctively distrust men with beards.In any case his personal appearance colored my judgment of his performance, and I will NOT be back to that office for a massage.
Matt UtterbackMatt Utterback
19:38 31 Aug 23
Awesome professional massage therapist and friendly staff. Would come back if lived here, but next time in town will make another appointment. Thanks.
Jessica Pintos-LiggettJessica Pintos-Liggett
14:12 31 Aug 23
Had a massage from Caitlin about 3 weeks ago. . . I have had chronic neck pain and I always had nerve pain with tilting my head, after this massage that nerve pain is GONE!!!!! Thank you soooo much Caitlin and I already have my next one booked!! Great service at Be Well, super friendly and they really listen to what you need. HIGHLY recommend!!!!
TJTJ
23:03 19 Aug 23
My massage was excellent! I left feeling relaxed with no tension in my muscles or joints. The therapist listened to everything I needed done and applied just the right amount of pressure when needed. I highly recommend this place for a good massage.
Lindsey SkinnerLindsey Skinner
14:32 17 Aug 23
Kayleigh was fantastic! Highly recommend her! Professional and put me right at ease. Asked lots of questions to give me the exact care I needed!
Laurie HoeperLaurie Hoeper
20:42 08 Aug 23
Be Well Holistic Massage is amazing! As you enter, the ambiance, smell, soothing music is so inviting. The staff is very welcoming and attentive!My thermography technician, Sherry, who is amazing as well, recommended me to see Brittney because I was having serious rotator cuff pain. Having had rotator cuff surgery in the past, I thought that was my only option. Brittney has given me full range of motion with just one session!Brittney is extremely knowledgeable and answered my every question. She is a God send! I kid you not, she has changed my life. I am forever grateful, and I will be on her schedule again in the very near future!You rock Ms Brittney❣️
Mary TaylorMary Taylor
16:56 01 Aug 23
One of the absolute best deep tissue massages and cupping I have ever received. So relaxing and great pain relief. Therapist Roger was amazing! I highly recommend.
DW HarveyDW Harvey
21:34 28 Jul 23
Be Well Holistic Wellness Center was amazing. I was able to book a same day appointment for chiropractic and massage. Dr. Gold addressed all my issues and was able to help alleviate my aches and pains. My massage with Victoria was terrific! She asked what areas I wanted her to focus on and she made me feel comfortable. I especially enjoyed the warm towels. My massage helped me to relax and ease the tension from my body. It also helped me get a fabulous nights' sleep. Thank you!
Rebecca BurkhartRebecca Burkhart
21:36 23 Jul 23
I walked in there in so much pain but my therapist was very attentive to my concerns. Art helped me and I walked out pain free. I was so excited I'm looking into a membership.
sandra harmonsandra harmon
02:23 08 Jul 23
TRULY a healing experience! My appt was with Britney at the new center in SW Ocala. Close to home for me. My massage was a positive, whole body and mind escape. Thanks so much!! I will continue to visit and recommend!!!!
ELISABETH PARRELISABETH PARR
21:52 12 Jun 23
I had a facial here, best facial I’ve ever had! I was so relaxed and comfortable. I left feeling refreshed and my skin looks amazing. Alison was my esthetician and I won’t ever see anyone else again! Ask for her when you book 🙂
Arlene ApplewhiteArlene Applewhite
12:31 17 May 23
I have been getting massages there for the last year and Victoria is the one that does my massages. She is great. She gives awesome massages knows exactly what needs to be done. I love the office it is very relaxing. The rooms are very well decorated very neat and clean, and the rest of the staff is polite, professional, and very welcoming. This place is awesome. You can’t go wrong with anything that you get done there. Everybody is very nice and very professional. I recommend it highly. !!!!!!!!
Allyson ClementsAllyson Clements
16:51 04 May 23
This massage place is one of my favorites! They are always welcoming and accommodating for any service needed. I’ve been going for over a year now and love it. The massage therapist are always great and know how to help my body get back into a good rhythm.
Bonnie HumbertBonnie Humbert
21:06 23 Mar 23
This is the place to go if you want an excellent massage. Brittany is great. She gives you an excellent massage and hits all the right spots. Brittany is very professional, kind, and friendly. The pain i have had has diminished to almost nothing. I go to her once a month as well as my husband. If you have doubts of where to go ask for Brittany. She will take good care of you. You won't want anyone else.
Jennifer BaileyJennifer Bailey
14:17 15 Jan 23
Please schedule a massage here ASAP! It was phenomenal! Building was easy to find, very clean and loved the ambiance! Brittney was so kind, caring and very professional. Massage was amazing, will be going back for sure!
Kasandra HerffKasandra Herff
00:24 11 Jan 23
Brittney is extremely talented when it comes to body work. I am a fellow massage therapist and I am so inspired by her knowledge, patience, and intuition. Her wellness center has beautiful energy, and calming aromatherapy as soon as you walk through the front door. She offers a wide variety of services and every massage I’ve had with her is completely customized to what I need at that time. After my massage I got to experience the Halo Therapy Sauna and let me tell you, I felt like a new woman walking out. I felt so refreshed, relaxed, and people even commented that I was glowing! So thankful for Brittney, her staff, and her space. Be Well is a great place for holistic healing.
Mia BergyMia Bergy
00:34 19 Dec 22
My boyfriend bought me a couples massage for Christmas, I had Brittney and tyler had tori, they were ABSOLUTELY AMAZING!!! Such an awesome experience and best gift ever, we both left feeling completely relaxed. Recommend this place and their therapists completely!! Amazing job ladies! We will definitely be back!
Amie CarrAmie Carr
22:11 15 Oct 22
Today was my second session with Brittany and this fantastic lady has magic hands. She has found places and fixed me up to be a better feeling me. It's all about self care and she listens to her clients and does her absolute best to make you feel amazing when you leave. Love this place so much. Thank-you Brittany
Gail A.Gail A.
00:51 22 Aug 22
Had a massage and facial with Caitlin W. and both were wonderful! She focused on my crabby neck and shoulders and I am feeling so much better. I thoroughly enjoyed the experience! The place itself is so calming and serene; as soon as I walked inside I felt better. Thank you, Caitlin, and thank you to the owners/management for having availability on a Sunday--I truly appreciate it!
Kalee GeorgeKalee George
21:26 07 Aug 22
I had months of Excruciating back pain. I saw the doctor several times and was prescribed various medications with no relief. After one session with Joanne I am pain free. She quickly identified the problem as my hamstring. I had the advanced sports massage and it has resolved the problem. Joanne is very knowledgeable and professional. Highly recommend.
Ivette HernandezIvette Hernandez
23:07 11 Jul 22
I had a fantastic experience at Be Well last Friday. The online health screening simplified the check-in process on the day of the appointment, which is a plus for me. The staff is super friendly, and the center is spotless and relaxing. For the first time, I received a medical massage that TRULY targeted my problem areas and helped relieve pressure in my lower back. Mr. Neves, you are a life saver!I highly recommend Be Well Massage Wellness Center and look forward to visiting again!
G GG G
20:42 07 Apr 22
WOW! If you want a true deep/sports massage please go see Jennifer N. super strong 90 min massage was beyond amazing! Pressure was firm, so this ain’t no Foo-foo massage! However, if you workout, or athletic you will NEED and WANT Jennifer! I would highly recommend her!
Sandra CullSandra Cull
08:18 20 Sep 23
It's expensive, but the massage was good.
Christine GlennChristine Glenn
21:17 19 Sep 23
Came here to relax and get away from reality. Although my therapist was good, the atmosphere/environment was absolutely terrible. At the 25th street location, they share an office with a chiropractic center and they were beyond noisy and unprofessional. The walls are paper thin as it is an older building, but at one point I asked if they were having a party that we weren’t invited to. Not 45 mins into the 90 min massage, it sounded like a construction zone in the room next door (maybe working on the hydraulic chiro table? Who knows). My poor therapist had to ask them to be quiet and stated that she often has to do that. I was given a 5% discount which wasn’t expected but appreciated. I usually never complain but being a massage therapist myself, I know those types of conditions not only prohibit relaxation but they can also block a therapists concentration and flow. I won’t go back again, but it wasn’t because of the therapist, it’s due to the atmosphere and unprofessionalism of their cohabitants
Marquee CincottaMarquee Cincotta
16:10 19 Sep 23
The very best.
Tatum MoreyTatum Morey
02:02 19 Sep 23
My husband and I went here and did the couples Massage. It was AMAZING!!! Rodger and Tori did an outstanding job and left us feeling absolutely relaxed. We were very pleased with our experience, especially with it being our first time. I plan on recommending this wonderful place to everyone I know!!! It was such a peaceful place and very calming. If I could give them 10 starts, I absolutely would!!! Thank you Rodger and Tori!!! We look forward to seeing you guys again soon!!
Michelle CalzadoMichelle Calzado
13:59 13 Sep 23
Courteous, professional staff. They were very accomodating about getting us in quickly & we both had body work done by Roger who is truly a gifted healer!Best night's sleep we have both had in quite a while!
Laura VazquezLaura Vazquez
12:49 10 Sep 23
Lovely ambiance and a very relaxing setting. The MT that worked on my back (Kaleigh) was amazing - I think I even fell asleep briefly because of how relaxed I felt. I will definitely be back!
Mark JohnsonMark Johnson
00:29 06 Sep 23
Overall a great experience. Roger was a professional who blended relaxation, deep work and stretching into a massage. I will be back.
UltraUltra
23:05 05 Sep 23
Best experience you can have very professional and understanding 👌will not regret it-edit I'm still going be sure to go to Brittany she is a healer and amazing at her craft 👌👌worth every penny
Jackie DavisJackie Davis
16:55 01 Sep 23
Tori is phenomenal! She is professional and kind. Made me feel comfortable from the start. The ambiance is calming and relaxing. The Harmony massage was a beautiful experience. I will definitely be returning.
John BootsJohn Boots
22:28 31 Aug 23
I was told to be at the massage office at 9 am, and arrived perhaps 5 minutes early. There was no one there, so I settled down with a book to wait.When the massage therapist arrived on his motorcycle the first thing I noticed was that he wore a full beard.I do not expect the men and women who wait on me in public ot be young and attractive, but I do expect them to be clean-cut and properly groomed. This means, no facial piercings, no visible tattoos, and no facial hair. It is a fact that people instinctively distrust men with beards.In any case his personal appearance colored my judgment of his performance, and I will NOT be back to that office for a massage.
Matt UtterbackMatt Utterback
19:38 31 Aug 23
Awesome professional massage therapist and friendly staff. Would come back if lived here, but next time in town will make another appointment. Thanks.
Jessica Pintos-LiggettJessica Pintos-Liggett
14:12 31 Aug 23
Had a massage from Caitlin about 3 weeks ago. . . I have had chronic neck pain and I always had nerve pain with tilting my head, after this massage that nerve pain is GONE!!!!! Thank you soooo much Caitlin and I already have my next one booked!! Great service at Be Well, super friendly and they really listen to what you need. HIGHLY recommend!!!!
TJTJ
23:03 19 Aug 23
My massage was excellent! I left feeling relaxed with no tension in my muscles or joints. The therapist listened to everything I needed done and applied just the right amount of pressure when needed. I highly recommend this place for a good massage.
Lindsey SkinnerLindsey Skinner
14:32 17 Aug 23
Kayleigh was fantastic! Highly recommend her! Professional and put me right at ease. Asked lots of questions to give me the exact care I needed!
Laurie HoeperLaurie Hoeper
20:42 08 Aug 23
Be Well Holistic Massage is amazing! As you enter, the ambiance, smell, soothing music is so inviting. The staff is very welcoming and attentive!My thermography technician, Sherry, who is amazing as well, recommended me to see Brittney because I was having serious rotator cuff pain. Having had rotator cuff surgery in the past, I thought that was my only option. Brittney has given me full range of motion with just one session!Brittney is extremely knowledgeable and answered my every question. She is a God send! I kid you not, she has changed my life. I am forever grateful, and I will be on her schedule again in the very near future!You rock Ms Brittney❣️
Mary TaylorMary Taylor
16:56 01 Aug 23
One of the absolute best deep tissue massages and cupping I have ever received. So relaxing and great pain relief. Therapist Roger was amazing! I highly recommend.
DW HarveyDW Harvey
21:34 28 Jul 23
Be Well Holistic Wellness Center was amazing. I was able to book a same day appointment for chiropractic and massage. Dr. Gold addressed all my issues and was able to help alleviate my aches and pains. My massage with Victoria was terrific! She asked what areas I wanted her to focus on and she made me feel comfortable. I especially enjoyed the warm towels. My massage helped me to relax and ease the tension from my body. It also helped me get a fabulous nights' sleep. Thank you!
Rebecca BurkhartRebecca Burkhart
21:36 23 Jul 23
I walked in there in so much pain but my therapist was very attentive to my concerns. Art helped me and I walked out pain free. I was so excited I'm looking into a membership.
sandra harmonsandra harmon
02:23 08 Jul 23
TRULY a healing experience! My appt was with Britney at the new center in SW Ocala. Close to home for me. My massage was a positive, whole body and mind escape. Thanks so much!! I will continue to visit and recommend!!!!
ELISABETH PARRELISABETH PARR
21:52 12 Jun 23
I had a facial here, best facial I’ve ever had! I was so relaxed and comfortable. I left feeling refreshed and my skin looks amazing. Alison was my esthetician and I won’t ever see anyone else again! Ask for her when you book 🙂
Arlene ApplewhiteArlene Applewhite
12:31 17 May 23
I have been getting massages there for the last year and Victoria is the one that does my massages. She is great. She gives awesome massages knows exactly what needs to be done. I love the office it is very relaxing. The rooms are very well decorated very neat and clean, and the rest of the staff is polite, professional, and very welcoming. This place is awesome. You can’t go wrong with anything that you get done there. Everybody is very nice and very professional. I recommend it highly. !!!!!!!!
Allyson ClementsAllyson Clements
16:51 04 May 23
This massage place is one of my favorites! They are always welcoming and accommodating for any service needed. I’ve been going for over a year now and love it. The massage therapist are always great and know how to help my body get back into a good rhythm.
Bonnie HumbertBonnie Humbert
21:06 23 Mar 23
This is the place to go if you want an excellent massage. Brittany is great. She gives you an excellent massage and hits all the right spots. Brittany is very professional, kind, and friendly. The pain i have had has diminished to almost nothing. I go to her once a month as well as my husband. If you have doubts of where to go ask for Brittany. She will take good care of you. You won't want anyone else.
Jennifer BaileyJennifer Bailey
14:17 15 Jan 23
Please schedule a massage here ASAP! It was phenomenal! Building was easy to find, very clean and loved the ambiance! Brittney was so kind, caring and very professional. Massage was amazing, will be going back for sure!
Kasandra HerffKasandra Herff
00:24 11 Jan 23
Brittney is extremely talented when it comes to body work. I am a fellow massage therapist and I am so inspired by her knowledge, patience, and intuition. Her wellness center has beautiful energy, and calming aromatherapy as soon as you walk through the front door. She offers a wide variety of services and every massage I’ve had with her is completely customized to what I need at that time. After my massage I got to experience the Halo Therapy Sauna and let me tell you, I felt like a new woman walking out. I felt so refreshed, relaxed, and people even commented that I was glowing! So thankful for Brittney, her staff, and her space. Be Well is a great place for holistic healing.
Mia BergyMia Bergy
00:34 19 Dec 22
My boyfriend bought me a couples massage for Christmas, I had Brittney and tyler had tori, they were ABSOLUTELY AMAZING!!! Such an awesome experience and best gift ever, we both left feeling completely relaxed. Recommend this place and their therapists completely!! Amazing job ladies! We will definitely be back!
Amie CarrAmie Carr
22:11 15 Oct 22
Today was my second session with Brittany and this fantastic lady has magic hands. She has found places and fixed me up to be a better feeling me. It's all about self care and she listens to her clients and does her absolute best to make you feel amazing when you leave. Love this place so much. Thank-you Brittany
Gail A.Gail A.
00:51 22 Aug 22
Had a massage and facial with Caitlin W. and both were wonderful! She focused on my crabby neck and shoulders and I am feeling so much better. I thoroughly enjoyed the experience! The place itself is so calming and serene; as soon as I walked inside I felt better. Thank you, Caitlin, and thank you to the owners/management for having availability on a Sunday--I truly appreciate it!
Kalee GeorgeKalee George
21:26 07 Aug 22
I had months of Excruciating back pain. I saw the doctor several times and was prescribed various medications with no relief. After one session with Joanne I am pain free. She quickly identified the problem as my hamstring. I had the advanced sports massage and it has resolved the problem. Joanne is very knowledgeable and professional. Highly recommend.
Ivette HernandezIvette Hernandez
23:07 11 Jul 22
I had a fantastic experience at Be Well last Friday. The online health screening simplified the check-in process on the day of the appointment, which is a plus for me. The staff is super friendly, and the center is spotless and relaxing. For the first time, I received a medical massage that TRULY targeted my problem areas and helped relieve pressure in my lower back. Mr. Neves, you are a life saver!I highly recommend Be Well Massage Wellness Center and look forward to visiting again!
G GG G
20:42 07 Apr 22
WOW! If you want a true deep/sports massage please go see Jennifer N. super strong 90 min massage was beyond amazing! Pressure was firm, so this ain’t no Foo-foo massage! However, if you workout, or athletic you will NEED and WANT Jennifer! I would highly recommend her!
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Schedule Your Hypnotherapy Session Online

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Sora Hypnotherapy

60 Minutes

Weight management, nutritional choices, and having more quintessential energy. Sora Hypnotherapy

$95

Kanji Hypnotherapy

60 Minutes

Hormonal changes, post-partum, gynecological miscarriage, infertility issues, and pre-post-surgery

$85

Chi Hypnotherapy

60 Minutes

Stubbornness, resistance to change, relocation, career management, toxic family, friends, relationships, failures

$85

Kaze Hypnotherapy

60 Minutes

Smoking, drug, alcohol abuse, soft addictions, addresses apathy

$95

Mizu Hypnotherapy

60 Minutes

Post pandemic syndrome, fears, phobias, panic attacks, melancholy, childhood memories and dreams

$95

Ikari

60 Minutes

Anger, anxieties, irritability, self-sabotaging, narcissism, divorce

$85

Morita Therapy

60 Minutes

Talk therapy that Certified Life Coach Practitioner Melinda Goodman provides: a safe space for clients to process their emotions and feelings, share, listen within their intuition, will not completely rid the client of anxiety, but to lessen the damaging effects of stress, confusion, conflict, trauma, grief, loss and pain. The purpose is to encourage rest, coping skills, recovery, art, writing, walking in woods & water elements. Together we can instill wonder, consciousness, confidence, empowerment, empathy, passion and patience.

$65

Hypnosis & Integrative Therapy does not work in-network with any insurance company; however, most of our clients can be reimbursed for individual sessions in the range of 60%-100% for our services as long as they have “out of network” coverage.

Claim submission and reimbursement is between the client and their health insurance provider. Regardless of reimbursement, clients are solely responsible for payment at the time of the session.

One on one, group, zoom sessions & workshops available

Melinda Goodman Hypnotherapist & Life Coach

Join Melinda Goodman for Transformational Hypnotherapy

Certified Life Coach Practitioner & Certified Clinical Hypnotherapist

I have completed a degree in Occupational Holistic Healthcare and Transformational Psychology from the acclaimed Southwest Institute of Healing Arts in Tempe, Arizona along with [300] certified hours in therapeutic modalities, hypnotherapy and studied coursework in Sociology and Family Dynamics from Arizona State University and the University of North Texas.

My background experience as a progressive kindergarten teacher, clinical director, sales executive and admissions counselor, makes me an exceptional Certified Life Coach Practitioner.

During your session, Melinda will incorporate color therapy with her narrative-metaphor scripts, creating a truly unique experience, tailored to the client's well-being.

 

Hypnotherapy FAQs

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What is Hypnotherapy

Hypnotherapy is a form of therapy that uses hypnosis, a trance-like state of deep relaxation, to facilitate change in a person's behavior, thoughts, or feelings. It is often used to treat a variety of conditions, including phobias, anxiety, and addiction.

During a hypnotherapy session, the therapist will guide the person into a state of hypnosis, typically by having them focus on a specific object or by speaking in a soothing and calming voice. Once the person is in a state of hypnosis, the therapist can then make suggestions to the unconscious mind in order to facilitate change.

Some of the potential benefits of hypnotherapy include:

Relief of anxiety and stress: Hypnotherapy can help reduce anxiety and stress by helping the person relax and feel more in control.

Improvement of sleep: Hypnotherapy may be effective at improving sleep quality and duration by helping the person relax and let go of racing thoughts.

Relief of chronic pain: Hypnotherapy may be helpful in reducing chronic pain by teaching the person relaxation techniques and helping them to better manage their pain.

Treatment of addiction: Hypnotherapy may be effective at reducing cravings and helping people overcome addictions to drugs, alcohol, and tobacco.

It is important to note that the effectiveness of hypnotherapy can vary from person to person, and more research is needed to fully understand its potential benefits. If you are considering hypnotherapy, it is important to consult with a qualified practitioner who has experience in this treatment.

 

What is the Difference Between Hypnosis and Hypnotherapy?

Hypnosis is a state of altered consciousness in which the subject is highly suggestible and receptive to change. It is characterized by a deep relaxation and a heightened state of awareness and focus. Hypnosis is often induced by a therapist using verbal suggestions and other techniques, such as guided imagery or relaxation techniques.

Hypnotherapy is the use of hypnosis as a therapeutic technique to help people change their thoughts, feelings, behaviors, or habits. It is a form of psychotherapy that involves inducing a state of hypnosis in the patient and then using suggestions to help the patient overcome problems or achieve specific goals. Hypnotherapy can be used to treat a wide range of issues, such as anxiety, phobias, smoking, weight loss, and pain management.

In general, hypnosis is the state of being under hypnosis, while hypnotherapy is the use of hypnosis as a therapeutic tool to achieve specific goals.

 

Types of Hypnotherapy

  • Cognitive-behavioral hypnotherapy: This type of hypnotherapy focuses on changing negative thought patterns and behaviors that are causing problems in a person's life.
  • Analytical hypnotherapy: This type of hypnotherapy aims to help patients understand and resolve unconscious conflicts or memories that may be causing problems in their lives.
  • Ericksonian hypnotherapy: This type of hypnotherapy is based on the work of Milton Erickson, a pioneer in the field of hypnosis. It involves using indirect, non-authoritarian techniques to help patients make positive changes in their lives.
  • Clinical hypnotherapy: This type of hypnotherapy is used to treat specific mental health conditions, such as anxiety, depression, or phobias.
  • Medical hypnotherapy: This type of hypnotherapy is used to treat physical conditions or to help manage pain during medical procedures.
  • Past life regression hypnotherapy: This type of hypnotherapy involves inducing a state of hypnosis in the patient and helping them explore their past lives in an attempt to resolve issues or problems in their current life.
  • Self-hypnosis: This type of hypnotherapy involves teaching patients how to induce a state of hypnosis in themselves and use it to achieve specific goals or make positive changes in their lives.

 

Is Hypnotherapy for Children Safe?

Yes, hypnotherapy can be safe for children when it is administered by a trained and licensed professional. Children are generally more responsive to hypnotherapy than adults, and it can be an effective treatment for a variety of issues, including anxiety, phobias, and behavioral problems.

However, it is important to ensure that the therapist is experienced in working with children and is familiar with their unique needs and concerns. It is also important to get the consent of the child's parents or guardians before beginning treatment.

It is also worth noting that hypnotherapy is not a substitute for medical treatment and should not be used to treat serious medical conditions. If a child is experiencing a medical issue, it is important to seek the advice of a healthcare professional.

 

Does Hypnotherapy Work?

There is scientific evidence to support the effectiveness of hypnotherapy for a variety of conditions. Many studies have found that hypnotherapy can be an effective treatment for a range of issues, including:

  • Anxiety and stress: Hypnotherapy can help reduce anxiety and stress by relaxing the mind and body and helping individuals cope with their worries and fears.
  • Depression: Some research suggests that hypnotherapy may be effective in reducing the symptoms of depression, particularly when combined with other treatments such as cognitive-behavioral therapy.
  • Insomnia: Hypnotherapy may be helpful for people with insomnia by helping them relax and fall asleep more easily.
  • Pain management: Hypnotherapy can be used as a complementary treatment to manage chronic pain or to help reduce pain during medical procedures.
  • Weight loss: Some research suggests that hypnotherapy may be helpful for people trying to lose weight by helping them change their eating habits and overcome food cravings.

Overall, the effectiveness of hypnotherapy can vary from person to person, and it is generally considered most effective when used in combination with other treatments such as therapy or medication.

It is important to note that hypnotherapy should always be administered by a trained and licensed professional.

Browse Our Award-Winning Holistic Wellness Services

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Every treatment is specifically designed to offer a unique experience, using powerful massage sequences, chiropractic, acupuncture, organic skincare services, yoga and the most potent holistic alternative therapies available in the world today.

See for yourself why we've been voted Ocala's Best of the Best for four years straight.

Massage Therapy Services

Hair & Skin Services

Wellness Services

Massage & Day Spa Addon Services

Our award-winning addons can be purchased at checkout with any massage or day spa service. Some of our best-selling addons include:

Facial Addons

Gua Sha Facial

Organic Eye Pillow

LED Anti-Aging Phototherapy

Holistic Wellness Addons

PEMF Therapy

Salt Foot Scrub & Hot Towel Wrap

Hot Towel Wrap

Aromatherapy

Massage Addons

Foot Massage

Aromatherapy Scalp Massage

Kansa Wand Massage

Scalp Massage

Special Offers

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Sometimes, we just know a great offer when we see it.

We're talking about an introductory 60-minute massage for only $1/minute and an amazing price on our best-selling Be Well Signature Massage.

Indulge yourself, or someone you care about

Introductory Facial

30 Minutes

Introductory Special allowing new clients to treat themself to a refreshing customized facial designed to complement their skin.

$95

Introductory Massage

60 Minutes

Introductory Special allowing new clients to treat themself to a relaxing & therapeutic massage.

$60

Be Well Signature Massage

60 Minutes

In-house signature massage that uses therapeutic touch, along with our therapist vast array of knowledge of the healing arts.

$100

Gift Cards

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Pamper your loved ones with the gift of health & wellness.

For family, friends or employees this is a lovely way to introduce someone to the benefits of massage, or just to help them get some much-needed relaxation as well as a great way to show your gratitude.

A Gift For You Massage Gift Card
Enjoy A Good Nights Sleep On Us Massage Gift Card
Have a Happy Birthday Massage Gift Card
Thank You Massage Gift Card
Happy Birthday Massage Gift Card