Holistic

Massage Therapy Ocala, FL

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Someone's Been Talking About Us

How People In Ocala Rate Our Massage Therapy

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Mia BergyMia Bergy
00:34 19 Dec 22
My boyfriend bought me a couples massage for Christmas, I had Brittney and tyler had tori, they were ABSOLUTELY AMAZING!!! Such an awesome experience and best gift ever, we both left feeling completely relaxed. Recommend this place and their therapists completely!! Amazing job ladies! We will definitely be back!
Amie CarrAmie Carr
22:11 15 Oct 22
Today was my second session with Brittany and this fantastic lady has magic hands. She has found places and fixed me up to be a better feeling me. It's all about self care and she listens to her clients and does her absolute best to make you feel amazing when you leave. Love this place so much. Thank-you Brittany
Gail A.Gail A.
00:51 22 Aug 22
Had a massage and facial with Caitlin W. and both were wonderful! She focused on my crabby neck and shoulders and I am feeling so much better. I thoroughly enjoyed the experience! The place itself is so calming and serene; as soon as I walked inside I felt better. Thank you, Caitlin, and thank you to the owners/management for having availability on a Sunday--I truly appreciate it!
Kalee GeorgeKalee George
21:26 07 Aug 22
I had months of Excruciating back pain. I saw the doctor several times and was prescribed various medications with no relief. After one session with Joanne I am pain free. She quickly identified the problem as my hamstring. I had the advanced sports massage and it has resolved the problem. Joanne is very knowledgeable and professional. Highly recommend.
Ivette HernandezIvette Hernandez
23:07 11 Jul 22
I had a fantastic experience at Be Well last Friday. The online health screening simplified the check-in process on the day of the appointment, which is a plus for me. The staff is super friendly, and the center is spotless and relaxing. For the first time, I received a medical massage that TRULY targeted my problem areas and helped relieve pressure in my lower back. Mr. Neves, you are a life saver!I highly recommend Be Well Massage Wellness Center and look forward to visiting again!
G GG G
20:42 07 Apr 22
WOW! If you want a true deep/sports massage please go see Jennifer N. super strong 90 min massage was beyond amazing! Pressure was firm, so this ain’t no Foo-foo massage! However, if you workout, or athletic you will NEED and WANT Jennifer! I would highly recommend her!
Mia BergyMia Bergy
00:34 19 Dec 22
My boyfriend bought me a couples massage for Christmas, I had Brittney and tyler had tori, they were ABSOLUTELY AMAZING!!! Such an awesome experience and best gift ever, we both left feeling completely relaxed. Recommend this place and their therapists completely!! Amazing job ladies! We will definitely be back!
Amie CarrAmie Carr
22:11 15 Oct 22
Today was my second session with Brittany and this fantastic lady has magic hands. She has found places and fixed me up to be a better feeling me. It's all about self care and she listens to her clients and does her absolute best to make you feel amazing when you leave. Love this place so much. Thank-you Brittany
Gail A.Gail A.
00:51 22 Aug 22
Had a massage and facial with Caitlin W. and both were wonderful! She focused on my crabby neck and shoulders and I am feeling so much better. I thoroughly enjoyed the experience! The place itself is so calming and serene; as soon as I walked inside I felt better. Thank you, Caitlin, and thank you to the owners/management for having availability on a Sunday--I truly appreciate it!
Kalee GeorgeKalee George
21:26 07 Aug 22
I had months of Excruciating back pain. I saw the doctor several times and was prescribed various medications with no relief. After one session with Joanne I am pain free. She quickly identified the problem as my hamstring. I had the advanced sports massage and it has resolved the problem. Joanne is very knowledgeable and professional. Highly recommend.
Ivette HernandezIvette Hernandez
23:07 11 Jul 22
I had a fantastic experience at Be Well last Friday. The online health screening simplified the check-in process on the day of the appointment, which is a plus for me. The staff is super friendly, and the center is spotless and relaxing. For the first time, I received a medical massage that TRULY targeted my problem areas and helped relieve pressure in my lower back. Mr. Neves, you are a life saver!I highly recommend Be Well Massage Wellness Center and look forward to visiting again!
G GG G
20:42 07 Apr 22
WOW! If you want a true deep/sports massage please go see Jennifer N. super strong 90 min massage was beyond amazing! Pressure was firm, so this ain’t no Foo-foo massage! However, if you workout, or athletic you will NEED and WANT Jennifer! I would highly recommend her!
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Conveniently

Schedule Your Ocala Massage Online

Our Holistic Wellness Spa conveniently located in downtown Ocala, Florida features an array of combined spa services including acupuncture, massage therapy, day spa packages, organic facials, skin care, hair removal, aromatherapy, hot stones, salt scrubs, body wraps, reflexology, hypnotherapy, yoga and meditation classes.

Find out why we've become an award-winning Ocala massage and day spa for three years straight, melt into a total state of relaxation.

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Massage Therapy in Ocala, Florida

Introductory

Massage

60 Minutes

Be Well Holistic Massage Wellness Center, P.A. features an Introductory Special that allows new clients to treat themself to a relaxing & therapeutic massage

$60

Be Well

Signature Massage

60 Minutes

Our in-house signature massage is customized to your unique wellness goals. By listening to you in order to assess which of our treatments are most appropriate

$100

Deep Tissue

Trigger Point Therapy

60 Minutes

 A deep tissue massage constructed of techniques applying firm pressure that deeply sink into the connective tissue muscles of the body

$95

Swedish

Massage

60 Minutes

Therapeutic soft tissue manipulation to ease muscular tension and stress while providing deep relaxation and a sense of renewal

$85

Couples

Massage

60 Minutes

Whether it’s between loved ones or just friends, couples massage makes for good quality and health-promoting time together in a soothing environment

$180

Sports

Massage

60 Minutes

Sports massage used before, during, and after athletic events may help increase flexibility,  reduce athletic injuries, and decrease pain

$95

Advanced Sports

Massage

60 Minutes

Advanced sports massage is provided by licensed massage therapists that have studied advanced preventative injury and athletic recovery techniques.

$125

Cupping

TCM Therapy

60 Minutes

Practitioner place cups for a few minutes to create suction there could be suction marks left on the skin that help lift toxins to the surface

$125

Medical

Massage

60 Minutes

Unlike traditional massage, medical massage focuses on a particular medical diagnosis as part of the practitioner's treatment plan, and used for a variety of conditions

$145

Hot Stone

Massage

60 Minutes

Smooth basalt stones are heated and then lubricated with oil or essential oils; the therapeutic effects of heat are used to relax muscles more deeply

$125

Prenatal

Massage

60 Minutes

Therapists are able to provide prenatal massage after the first trimester. Using various techniques designed specifically for the new mother

$95

Postnatal

Massage

60 Minutes

Must be 8 weeks after birth to receive service. In the Postpartum period, it is important to bring awareness to proper alignment of the joints

$95

Pediatric

Massage

60 Minutes

We are a family-friendly holistic day spa. We encourage parents to bring their children for self-care and stress relief. Parental consent form must be signed and parent present. Ages (0-12)

$90

Senior

Massage

60 Minutes

Our senior's massage is an effective way to alleviate some of the symptoms of many age-related conditions, especially when used to compliment traditional medical services. Age 65+

$80

Reiki

Energy Work

60 Minutes

Seeks to restore order to the mind, body, and soul. Useful to anyone whose energy has become unbalanced. The healing energy of Reiki can be used to provide relief of many health conditions

$125

Kinesio Tapping

Applied Kinesiology

30 Minutes

Combined with Sports Massage, Medical Massage or our Manual Lymphatic Drainage to enhance the continuation of the lymphatic flow, Kinesio taping is applied to congested areas after treatment

$45

Cranio-Sacral Treatment

Massage

60 Minutes

With a light touch, your therapist uses their hands to evaluate the craniosacral system. We gently feel various locations of the body to test for ease of motion and rhythm of the cerebrospinal fluid. Further techniques are then used to release restrictions in any tissues influencing the craniosacral system

$119

Integrated Muscle Isolation

Massage

60 Minutes

Dynamic realignment and correction of dysfunctional recruitment patterns within the nervous system and soft tissue, which not only reduces pain, but also builds new connections for mobility and stability within the body’s intelligent structures for improved muscular health

$155

Manual Lymphatic Drain

Massage

60 Minutes

A gentle therapy that helps to direct lymphatic fluid towards the lymph nodes. This work is helpful for Lymphedema & pre-op and post-op clients to help detoxify the body and speed the recovery process. MLD has also been shown to decrease chronic pain, headaches and muscle spasms

$165

Harmony

Massage

60 Minutes

This harmonic experience consists of massage, sound therapy, reiki, and aromatherapy. We use tuning forks to restore the body's electromagnetic field, reiki with a focus on the zero-point heart chakra, Marmas, and vital meridian points, and grounding and uplifting aromas to release emotional burden and restore a sense of balance and harmony

$160

Huge Savings

When You Prepay for Multiple Massage Sessions

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Take advantage of volume pricing on some of our most popular massage therapy sessions.

Buy two sessions, get the 3rd 50% off when you prepay

Massage in Ocala, Florida

60-Minute Be Well Signature Series

Massage

60 Minutes

Buy two Of our 60-minute Signature Massages and Get the 3rd 50% Off. When you pre-pay for multiple sessions, Massagebook tracks the number of sessions a client has left until their prepaid credit is used up

$250

90-Minute Be Well Signature Series

Massage

90 Minutes

Buy two 90 Min. Signature Massages and Get 3rd 50% Off. When you pre-pay for multiple sessions, massage book tracks the number of sessions a client has left until their prepaid credit is used up

$375

Sports Massage Series

Massage

60 Minutes

Buy 2 Sports Massage Therapy Sessions and Get the 3rd 50% Off. When you pre-pay for multiple sessions, Massagebook tracks the number of sessions a client has left until their prepaid credit is used up

$240

Cosmetic Manual Lymphatic Drainage Series

Massage

60 Minutes

Manual Lymphatic Drainage before & after cosmetic surgery. Manual Lymphatic Drainage (MLD) is a hands-on manual pumping and drainage technique. This powerful, yet subtle technique is a non-invasive approach. Must be eating solid foods before post-op MLD

$465

Lymphatic Drainage Massage Series

Massage

60 Minutes

Huge savings when you prepay for three sessions. Manual Lymphatic Drainage (MLD) is a hands-on manual pumping and drainage technique. This powerful, yet subtle technique is a non-invasive approach used to address local swelling

$415

Massage Therapy FAQs

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What is Massage Therapy?

Massage therapy is a form of therapy that involves the manipulation of the soft tissues of the body to promote relaxation, improve circulation, and relieve muscle tension and pain. It can be performed using various techniques, such as Swedish massage, deep tissue massage, and sports massage.

Massage therapy is often used to treat conditions such as chronic pain, muscle tension, stress, and insomnia. It can also be used to improve athletic performance, reduce muscle soreness, and improve flexibility. Massage therapists typically use their hands, fingers, forearms, or elbows to apply pressure and strokes to the affected areas of the body.

Massage therapy is typically performed in a quiet, relaxing environment, and may be accompanied by soothing music and essential oils to enhance the therapeutic experience.

 

What are the Benefits of Massage Therapy?

There are several benefits to massage therapy, including:

  • Stress reduction: Massage therapy can help to reduce stress and promote feelings of relaxation and well-being.
  • Pain relief: Massage therapy can help to reduce muscle tension and pain, particularly in cases of chronic pain.
  • Improved circulation: Massage therapy can improve circulation by increasing blood flow to the affected areas of the body.
  • Improved flexibility: Massage therapy can help to improve flexibility and range of motion by stretching and relaxing the muscles.
  • Improved sleep: Massage therapy can help to improve sleep quality by reducing muscle tension and promoting relaxation.
  • Enhanced athletic performance: Massage therapy can help to improve athletic performance by reducing muscle soreness and improving flexibility.
  • Improved immune system function: Massage therapy can help to improve immune system function by reducing stress and increasing circulation.
  • Improved skin health: Massage therapy can improve the circulation and oxygenation of the skin, leading to healthier, more radiant skin.

 

What are the Different Types of Massage Therapy?

There are many different types of massage therapy techniques, including:

  • Swedish massage: This is the most common type of massage therapy, and involves the use of long, flowing strokes to promote relaxation and improve circulation.
  • Deep tissue massage: This technique targets the deeper layers of muscle and connective tissue, and is often used to treat chronic muscle tension and pain.
  • Sports massage: This type of massage is specifically designed to help athletes recover from training and competition. It may include techniques such as stretching and deep tissue work to help improve flexibility and reduce muscle soreness.
  • Hot stone massage: Hot stones are placed on the body to help relax the muscles and improve circulation.
  • Aromatherapy massage: Essential oils are used to enhance the therapeutic benefits of the massage.
  • Shiatsu massage: This type of massage involves finger pressure applied to specific points on the body to promote healing and relaxation.
  • Thai massage: This type of massage involves the therapist using their hands, feet, knees, and elbows to stretch and manipulate the muscles.
  • Reflexology: This massage technique involves the application of pressure to specific points on the hands, feet, and ears that correspond to different organs and systems in the body.

 

Will a Massage Hurt?

Typically speaking, a massage should not hurt. The level of discomfort or pain experienced during a massage will depend on the individual's pain tolerance, the type of massage being performed, and the specific areas being targeted.

Some forms of massage, such as deep tissue massage, may involve more intense pressure and may be more uncomfortable for some people. However, the therapist will typically check in with the client to ensure that the pressure is comfortable and to adjust the technique as needed.

It is important to communicate any discomfort or sensitivity to the therapist, as the therapist can adjust the technique or pressure as needed.

Overall, the goal of a massage is to relax and promote feelings of well-being, and the therapist will work with the client to create a comfortable and therapeutic experience.

 

Do I have to Be Completely Undressed?

We want all of our clients to feel comfortable at all times. You may undress to your level of comfort. Many people prefer to keep their underwear on during a massage, while others choose to be nude.

Your massage therapist will leave the room so you can undress and lie on the massage table under a top sheet.

Regardless if you choose to maintain some clothing or not, your massage therapist will always ensure that you are always properly covered.

 

What if I Have a Skin Condition, Acne, or Did Not Shave?

Rest assured, massage therapists have seen and felt it all! Please do not feel uncomfortable or embarrassed. Your massage therapist is focused on creating a relaxing and therapeutic experience for you, and you cannot relax if you are anxious about your body’s appearance.

If anything, your therapist may be able to make product or technique recommendations to help alleviate any conditions that may be bothersome to you.

 

Can I Work Out on the Same Day I Get a Massage?

It is generally safe to work out on the same day that you receive a massage, although it may depend on the type of massage you receive and your personal preferences.

If you receive a deep tissue massage or a massage that targets specific muscle groups, you may feel sore or fatigued afterwards. In this case, it may be best to wait a few hours before working out to give your body time to recover. If you do decide to work out on the same day as your massage, it may be helpful to start with some gentle stretching or a low-intensity workout to allow your muscles to warm up gradually.

On the other hand, if you receive a relaxation massage or a Swedish massage, you may feel more energized and ready to work out afterwards. In this case, it may be safe to work out on the same day as your massage.

Ultimately, the decision to work out on the same day as a massage will depend on your individual circumstances and how you feel after the massage. If you are unsure whether it is safe for you to work out, it is always a good idea to consult with your massage therapist or a healthcare professional.

 

What If I Get an Erection During the Massage?

It is not uncommon for men to experience an erection during a massage, especially if the massage is being given in the genital or prostate area. Erections can occur for a variety of reasons, including physical stimulation or simply due to the relaxation and comfort of the massage.

If you experience an erection during a massage, it is important to remember that it is a normal and natural bodily response, and it is not a cause for embarrassment. Your massage therapist is a professional and has likely encountered this situation many times before. It is their job to ensure that you are comfortable and relaxed during the massage, and they will not be offended or distressed by an erection.

If you are still concerned about the possibility of an erection, you can always let your massage therapist know beforehand and discuss any concerns you may have. They can take steps to make you more comfortable during the massage, such as draping a sheet over the area being massaged or avoiding certain techniques that may be more likely to cause an erection.

 

Should I Talk or Be Quiet During My Massage?

Whether you should talk or be quiet during your massage will depend on your personal preference and the type of massage you are receiving. Some people find it relaxing to chat with their massage therapist during the session, while others prefer to relax in silence.

If you prefer to talk during your massage, it is important to keep the conversation light and avoid discussing any stressful or upsetting topics. This will help you stay relaxed and focused on the massage.

If you prefer to be quiet during your massage, that is also perfectly fine. Some people find it easier to relax and fully unwind when they are not talking. In this case, you can simply let your massage therapist know that you would prefer to be quiet, and they will respect your wishes.

Ultimately, the most important thing is to do what feels comfortable and relaxing for you. If you are unsure what to do, you can ask your massage therapist for their preference or simply follow their lead.

Browse Our Award Winning Holistic Wellness Services

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Every treatment is specifically designed to offer a unique experience, using powerful massage sequences, acupuncture, organic skincare services, yoga and the most potent holistic alternative therapies available in the world today.

See for yourself why we've been voted Ocala's Best of the Best for four years straight.

Massage Therapy Services

Hair & Skin Services

Day Spa Services

Massage & Day Spa Addon Services

Our award-winning addons can be purchased at checkout with any massage or day spa service. Some of our best-selling addons include:

Facial Addons

Gua Sha Facial

Organic Eye Pillow

LED Anti-Aging Phototherapy

Holistic Wellness Addons

PEMF Therapy

Salt Foot Scrub & Hot Towel Wrap

Hot Towel Wrap

Aromatherapy

Massage Addons

Foot Massage

Aromatherapy Scalp Massage

Kansa Wand Massage

Scalp Massage

Special Offers

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Sometimes, we just know a great offer when we see it.

We're talking about an introductory 60-minute massage for only $1/minute and an amazing price on our best-selling Be Well Signature Massage.

Indulge yourself, or someone you care about

Introductory Facial

30 Minutes

Introductory Special allowing new clients to treat themself to a refreshing customized facial designed to complement their skin.

$65

Introductory Massage

60 Minutes

Introductory Special allowing new clients to treat themself to a relaxing & therapeutic massage.

$60

Be Well Signature Massage

60 Minutes

In-house signature massage that uses therapeutic touch, along with our therapist vast array of knowledge of the healing arts.

$100

Gift Cards

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Pamper your loved ones with the gift of health & wellness.

For family, friends or employees this is a lovely way to introduce someone to the benefits of massage, or just to help them get some much-needed relaxation as well as a great way to show your gratitude.

A Gift For You Massage Gift Card
Enjoy A Good Nights Sleep On Us Massage Gift Card
Have a Happy Birthday Massage Gift Card
Thank You Massage Gift Card
Happy Birthday Massage Gift Card